What are the prospects for improving my mental health after a period of family problems?

Category: Health
Keywords: family problems, mental health improvement

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Nine of Swords reversed, Ace of Pentacles, Page of Wands.

Lucas' video reply

Conclusion

In conclusion, the tarot clearly indicates that you have all the tools to improve your mental health after a difficult period. Now you need to actively engage in taking care of your mental health: take time out every day, talk to positive people and expand your horizons with new experiences; learn the skills needed to manage emotions in a healthy and effective way; speak to a qualified mental health professional if you need extra support. If you follow these rules, you can surely achieve emotional balance and be happy as soon as possible.

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