What are the opportunities to recover my health after a bout of chronic insomnia?

Category: Health
Keywords: chronic insomnia, health recovery

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Physical State, Emotional State, Spiritual State.

The tarot cards drawn are: Two of Swords reversed, The Hanged Man, Four of Wands.

Lucas' video reply

Conclusion

In conclusion, we can say that recovering health after a period of chronic insomnia will require commitment and dedication on the part of the individual concerned. Several strategies including exercise, time management and adopting healthier lifestyles will need to be considered; fears and negative emotions must be faced with courage and determination; new spiritual opportunities must be sought that can give strength and motivation to the person concerned in daily activities. Only in this way will he be able to fully recover his health and regain physical, emotional and energetic well-being.

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