The question is answered by Lucas with a spread of 2 Tarot whose meaning is: Querent, Adversary.
The tarot cards drawn are: Ten of Swords, Eight of Pentacles reversed.
In conclusion, the tarot suggests that you and Alessio may have health problems. Although there is a strong feeling between you two, there may be something that is preventing you from being good together. There could be problems with the Requester's health or with the Adversary's selfish behavior endangering the health of the relationship. To solve this problem it is important that both show more empathy and consideration towards each other. Resolving the problem will depend on both of you being able to recognize and deal with the difficulties that are hindering your relationship.
The three tarot cards show that your health can improve over time if you do something active to improve it. It is necessary to take care of one's well-being, be aware of the way one treats one's health and try to reach a certain level of awareness through meditation or other means. So, the answer to the question is "Active to improve it".
Looking at the three cards together, it seems that the nature of your relationship with Carlo is essentially positive but there are some hurdles to overcome in order for you to fully enjoy your relationship. There are difficulties but there is also the possibility of finding creative solutions. The most likely answer to the question is therefore: Yes, you can have a loving relationship with Carlo if you overcome these difficulties together.
In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!
In conclusion, the cards suggest that you can only achieve positive changes in your health in the short term if you follow the advice given by the cards. You must be ready to face life's challenges with increased energy and enthusiasm, and you must find ways to gain more material and emotional resources. While positive changes in your health can be achieved in the short term, there is still a lot of work to be done before that happens. So the answer to the question is: No, you won't see positive changes in your health in the short term without more effort on your part.
Bottom line, tarot reading suggests that taking supplements or vitamins to improve your health is a good idea. However, this should only be done after taking the proper measures such as eating a balanced diet and exercising regularly. If you do these things, you can expect to get great long-term results in terms of overall health and well-being.
Considering the detailed interpretation of the three cards, it seems that offering your help to Federica would be a positive act and lead to a favorable outcome. So the answer to the question would be: Yes, you should offer to help her as this could have tangible benefits on her health and her life as a whole.