Health : mental wellbeing

How can I reduce the stress in my life to improve my health?
In conclusion, the papers suggest that to improve your health, you must be aware of the concerns you have about your health, you must be willing to examine strategies for reducing stress in your life, and you must be sane in making decisions about your health. . Also, you should try to identify the ...

What are the best ways to maintain mental health?
In conclusion, to maintain mental health, the Applicant should take care of themselves by learning to recognize and deal with their emotions, make choices oriented towards well-being and learn to manage their limits. At the same time, he should also try to build positive relationships with the oppon ...