The question is answered by Lucas with a spread of 2 Tarot whose meaning is: Querent, Adversary.
The tarot cards drawn are: The Tower reversed, Ten of Pentacles reversed.
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The Tower reversed indicates that the Applicant may have difficulty coping with life's challenges and taking care of their mental health. The Applicant may not be able to effectively manage stress or feel stuck in a state of confusion. He may also lack confidence in himself and his own abilities. To maintain mental health in this situation, the Applicant should make efforts to try to understand what are the causes of his discomfort and be more aware of his emotions. He should also focus on making choices that lead him to greater well-being and learn to better manage his limitations, without being too hard on himself.
The reversed Ten of Pentacles indicates that the Adversary could be a source of stress for the Asker. The Adversary could be a person in the Applicant's life who puts pressure on or has different ideas than the Applicant. In this situation, the Applicant should focus on building healthy relationships with the Adversary and seek to understand the motivations behind the other's actions. He should also learn how to handle pressure constructively and how to distance himself when necessary.
In conclusion, to maintain mental health, the Applicant should take care of themselves by learning to recognize and deal with their emotions, make choices oriented towards well-being and learn to manage their limits. At the same time, he should also try to build positive relationships with the opponent and learn to handle pressure constructively.
In conclusion, the cards suggest that you have everything you need to improve your health through properly performed breathing exercises. Keep yourself disciplined and careful not to overdo the exercises and the lasting benefits will come soon.
In conclusion, we can say that these three cards suggest that we carefully consider the options available to improve our health through a change in diet. We must be aware of the confusion and instability of the current situation and use the positive energy and confidence necessary to achieve the desired result. At the same time, we must be ready to make sacrifices and face any failures with determination. It is important for you to strategically plan your nutritional goals in order to successfully overcome the challenges you will encounter on your path to better health.
Based on the cards, we can say that the answer to the question about the health of Elisa, your younger sister, is "No". The cards show a big sign of concern and the situation could be quite difficult for her. You are therefore advised to pay particular attention to Elisa's health and do everything possible to ensure that she is well cared for.
In summary, the three cards indicate that you need to pay more attention to your physical health in the short term, accepting the importance of discipline and order in managing it. You need to learn to make more informed decisions by learning about the subject and considering all the variables before making any final decisions. So the answer to the question is Yes, you should take precautions regarding your short-term physical health.
Bottom line, the cards suggest that you stand a good chance of recovering completely from a sedentary lifestyle disease if you decide to make some healthy changes in your life. However, you must carefully consider all alternatives before embarking on the path to recovery, as you may encounter difficulties along the way. Also, you have to find a balance between your personal desires and those of others. Considering this information, it is safe to say that there is a high probability that you will be able to fully recover from a disease associated with a sedentary lifestyle.
Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.