The top card is reversed Death. This card represents the current situation and recalls the importance of becoming aware of your pain. You may still be in denial or rejection, but you need to acknowledge reality and understand that pain exists and needs to be addressed. You need to acknowledge your emotions and try to process them constructively.
The second card is Six of Wands. This card indicates an obstacle: the path to well-being will not be easy, as you will have to rebuild your life without your loved one. But this card also suggests that you are strong enough to face these difficulties. You have to use your inner strength to deal with the pain and move forward in your life.
The last card is The Chariot reversed. This advice reminds you of the importance of listening to your feelings and taking proper care of yourself. Find a way to express your grief: You can vent to friends, write down your feelings, practice breathing exercises or meditation, listen to music, or just be alone and reflect on what the loss has meant to you. Find a way to vent and let go of the pain.
Bottom line, to manage your pain you need to acknowledge that it exists and take proper care of yourself. You need to embrace your emotions, use your inner strength to overcome difficulties, and find a healthy and effective way to let off steam.