As for the positive aspect of your question about the health changes you might expect, The Hierophant card represents a source of healing and rebirth. It may mean that you are going through a period where you are trying to recover from something and are taking care of yourself, both physically and mentally. This means that you are well on your way to improving your health.

As for the downside to your question about health changes you might expect, the reversed Four of Wands card can indicate that you're having trouble maintaining balance in your life. You may need to take concrete steps to improve your health, such as eating healthy, exercising regularly, or even finding ways to reduce stress.

The Devil card shows that you may be at an impasse with your health. There may be some level of addiction or toxic behavior affecting your overall well-being. To get out of this situation, you should recognize your weaknesses and figure out how to deal with them.

Finally, the reversed Five of Wands card suggests that it is important not to get discouraged and use the available resources to improve your health. You may need to get help or support from someone who cares for you so that you can take care of yourself. Also, it may be helpful to have a well-defined nutrition and exercise plan so that you can track your progress.

In conclusion, the tarot indicates that you are on your way to improving your health, but you will need to take concrete steps to reach your goal. You will also need to remember not to get discouraged and ask for help when you need it. If you follow this advice, you should be able to reach your health goals over time.