The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Strengths, Weaknesses, Advice.
The reversed Eight of Swords shows us a person who is facing difficulties with determination but without a big picture. This card indicates that your strength lies in the ability to tackle one problem at a time, putting practical strategies into practice. You are then able to focus on the practical and achievable aspects of improving your mental health through exercise. The Hierophant represents wisdom and common sense, two fundamental elements when it comes to taking care of one's mental health. Your strength here lies in the knowledge that every decision and every step must be reasoned and considered to achieve the desired results. The discipline required here is a major strength that you can leverage to get the results you want. Finally, the King of Wands shows us a leader who is ready to lead with wisdom and energy towards a well-defined goal. This card symbolizes the ambition, perseverance and motivation needed to complete a project. In this case it represents the inner strength needed to engage in physical activities that would help improve your mental health.
The reversed Eight of Swords, while being a positive sign, points out how often you can confuse concrete and abstract goals. The tendency not to see the whole picture can hinder the healing process and keep you from achieving your intended results. The Hierophant talks about the difficulties you may have in trying to achieve goals in a consistent and disciplined way. You may feel that you lack the motivation to take continuous action over time. Finally, the King of Wands reminds us how you can be too ambitious and demanding in addressing the challenges related to your mental well-being. Excessive aggressiveness can lead to results that are not always satisfactory and can also lead to further depression.
The Eight of Swords reversed tells us that you should consider better articulating your goals when it comes to your mental health, looking at the whole picture rather than individual isolated aspects. To do this it could be useful to talk to a professional or someone who has experience in the field to get a clearer idea. The Hierophant suggests using the discipline to maintain a consistent schedule over time and be true to it, even if you aren't inspired by immediate enthusiasm. Take some time to plan the tasks that need to be done in relation to physical activity and make sure you can maintain them over time. The King of Wands invites you to accept your limitations and be aware of your inner motivation before taking any action towards your mental well-being. Do small constant actions rather than occasional big gestures; also always remember to take time for yourself, so that you can rest your mind and body from the efforts faced daily.
In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!
What are the prospects for improving my overall health through the use of therapies such as chiropractic?
In conclusion, the tarot indicates that chiropractic treatment can have a positive impact on your overall health. You need to make a commitment to take care of your body through regular exercise, take time for yourself, and connect with your inner spirituality. If you follow these guidelines, you can actually improve your overall health through the use of chiropractic.
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What are the prospects for improving my mental health after a bout of anxiety?
In conclusion, these two cards seem to indicate that there is a potential to improve mental health and get out of period anxiety for you. However, you must be ready to receive external messages so that you can deal with difficulties constructively. Therapy such as psychotherapy or physical activity may help you do this, or you may try talking to people close to you, such as friends or family.
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My aunt Gianna has just started a new relationship, do you think she will be happy?
In conclusion, the two cards suggest that Gianna will be fine in her new relationship. Not only is she ready to put herself on the line emotionally and financially, but she also possesses the poise to face any future challenges. So, answering the question, I would say yes, Gianna will be happy with her relationship.
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I often see my grandmother Giuseppina in my dreams, is there anything I should know?
In conclusion, the two cards indicate that the situation in your family is characterized by strength, wisdom, intuition and balance. You will have to face challenges considering the decisions made by your grandfather Giuseppe and you will have to listen to the advice of your grandmother Giuseppina. Taking into account the orientation of the cards and the aspects taken into consideration (situation and challenge), it would seem reasonable to say that the answer to the question of what you should know about seeing your grandmother Josephine often in dreams is YES. The positive orientation of the cards suggests that heeding your grandmother Josephine's advice could lead to improvement in overall health, both physical and mental.
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I have a friend named Valentina who seems to have some emotional issues, should I be concerned about her?
In conclusion, based on the cards drawn, I would suggest that you (and others) pay attention to the evolution of your friend Valentina's situation, offering her support and understanding in this very important transitional period. Given the importance of introspection and emotional and spiritual well-being, I would suggest that she experiment with techniques such as meditation, creative visualization or yoga. Finally, always remember to follow your instincts when it comes to taking care of your friend: listen to her mood and offer your support without being intrusive, but also remember to listen to your inner voice. The answer to her question is: Yes, you should worry about her. The cards shown demonstrate that she is going through a sensitive period where she needs your support and understanding to deal with the various changes that are taking place in her life. The most probable solution is to offer her all the attention possible in order to help her face the various changes with as lightness and balance as possible.
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What can you tell me about my grandmother Giovanna's health?
Considering the two cards together, we can say that Nonna Giovanna is going through a period of stalemate or change in her health, but there are resistances that block the healing process. Since both cards show positive signs, we can say with reasonable certainty that Nonna Giovanna is in good health.
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