The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Strengths, Weaknesses, Advice.
The reversed Eight of Swords shows us a person who is facing difficulties with determination but without a big picture. This card indicates that your strength lies in the ability to tackle one problem at a time, putting practical strategies into practice. You are then able to focus on the practical and achievable aspects of improving your mental health through exercise. The Hierophant represents wisdom and common sense, two fundamental elements when it comes to taking care of one's mental health. Your strength here lies in the knowledge that every decision and every step must be reasoned and considered to achieve the desired results. The discipline required here is a major strength that you can leverage to get the results you want. Finally, the King of Wands shows us a leader who is ready to lead with wisdom and energy towards a well-defined goal. This card symbolizes the ambition, perseverance and motivation needed to complete a project. In this case it represents the inner strength needed to engage in physical activities that would help improve your mental health.
The reversed Eight of Swords, while being a positive sign, points out how often you can confuse concrete and abstract goals. The tendency not to see the whole picture can hinder the healing process and keep you from achieving your intended results. The Hierophant talks about the difficulties you may have in trying to achieve goals in a consistent and disciplined way. You may feel that you lack the motivation to take continuous action over time. Finally, the King of Wands reminds us how you can be too ambitious and demanding in addressing the challenges related to your mental well-being. Excessive aggressiveness can lead to results that are not always satisfactory and can also lead to further depression.
The Eight of Swords reversed tells us that you should consider better articulating your goals when it comes to your mental health, looking at the whole picture rather than individual isolated aspects. To do this it could be useful to talk to a professional or someone who has experience in the field to get a clearer idea. The Hierophant suggests using the discipline to maintain a consistent schedule over time and be true to it, even if you aren't inspired by immediate enthusiasm. Take some time to plan the tasks that need to be done in relation to physical activity and make sure you can maintain them over time. The King of Wands invites you to accept your limitations and be aware of your inner motivation before taking any action towards your mental well-being. Do small constant actions rather than occasional big gestures; also always remember to take time for yourself, so that you can rest your mind and body from the efforts faced daily.
In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!
I recently lost a family member. How can I manage my pain?
Bottom line, to manage your pain you need to acknowledge that it exists and take proper care of yourself. You need to embrace your emotions, use your inner strength to overcome difficulties, and find a healthy and effective way to let off steam.
Replay Video
How will the year be for my mother Maria regarding her financial situation?
Considering all the elements analyzed in the two papers, we can say that Maria will be able to achieve the desired financial stability during the year. You will have enough strength and determination to face the challenges that arise and you will emerge stronger from this situation with a new point of view on life. However, she will have to be prepared to make sacrifices and make some tough decisions to get there. So, the answer to the question is yes.
Replay Video
How can I preserve the memory of my ancestors for future generations?
In conclusion, the three papers suggest that if you take the time to build a robust digital archive, you can preserve the memory of your ancestors for future generations. You will also have to approach challenges creatively and think of new ways and ideas to allow these memories to become part of the future. While there may be challenges along the way, the end result will be positive and one's family memory will be preserved for many generations to come.
Replay Video
Are there any health issues in my family that I will have to address?
In conclusion, the two cards Justice and Six of Swords suggest that yes, there may be health problems in your family but not so serious as to cause great stress or worry. While there is some balance between internal and external forces, it is important to remain alert and take care of your health and that of your family.
Replay Video
I dreamed that I was talking to my deceased grandmother, could it mean that I should make peace with my past?
Tarot reading suggests that before making a decision on the subject of salutem, it is necessary to do a thorough analysis of one's past and the feelings that surround it. You should also consult with other people to consider different points of view. At the same time, it is important to have the courage to face the difficulties and challenges related to the topic. Considering the above, the answer to the question is "No", one should take the time to evaluate all aspects before making a final decision.
Replay Video
Should I trust Federica to manage my insurance policies?
In conclusion, relying on Federica for insurance management could be an interesting option but it shouldn't be taken lightly. Care should be taken to take opportunities cautiously, taking nothing for granted and allowing for the possibility of the unexpected. Therefore, the most likely answer to the question is "Yes", as long as you know how to approach the situation with caution and without too high expectations.
Replay Video