What are the prospects for improving my mental health through the practice of physical activities? - Magician Lucas answers in Video.

What are the prospects for improving my mental health through the practice of physical activities?

Category: Health
Keywords: improve mental health, physical activities

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Strengths, Weaknesses, Advice.

The tarot cards drawn are: Eight of Swords reversed, The Hierophant, King of Wands.

Lucas' video reply

Conclusion

In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!

Related Questions

My aunt was recently laid off, do you think she will find a new job soon?

Bottom line, based on these two cards, your aunt is likely not to find a new job anytime soon. The current situation indicated by the Knight of Pentacles is transitional and the reversed Seven of Swords message indicates that there may be obstacles or mistakes in finding the new job. However, the Knight's determination offers hope that your aunt will eventually be able to find a new job soon. The answer is therefore: No, you probably won't find a new job anytime soon.

What about Valentino's health?

From the papers drawn we can conclude that Valentino's health is overall good. He has mental and spiritual balance, but there is a risk of physical problems due to stress or an unhealthy lifestyle. Valentino is therefore recommended to take care of his body with regular exercise and a balanced diet.

How can I improve my mental health during a period of social isolation?

Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.

What do you see in my sister Giorgia's hand regarding its longevity?

In conclusion, it can be said that regarding Giorgia's longevity, the charts show that she has had an unstable past, but is currently enjoying good health thanks to her strength and determination. For the future, you will have to pay attention to how you take care of your health to avoid illnesses or other problems that could compromise it. It can therefore be concluded that Giorgia's longevity will strongly depend on her ability to take care of her health.

What are the prospects for improving my overall health through the use of therapies such as ear reflexology?

In conclusion, the three cards emphasize the importance of taking control of your overall health through soul-searching, following your instincts, and using alternative therapies such as auricular reflexology. Take the time to find out which tools are right for you to improve your health and enjoy optimal general well-being.

Do I need to pay more attention to my lifestyle to maintain my health?

In conclusion, the cards show that you are aware that you need to take steps to maintain your health and are already taking concrete actions to achieve this goal. Therefore, the answer to the question is: Yes, you need to pay more attention to your lifestyle to maintain your health.