What are the prospects for improving my mental health through the practice of physical activities? - Magician Lucas answers in Video.

What are the prospects for improving my mental health through the practice of physical activities?

Category: Health
Keywords: improve mental health, physical activities

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Strengths, Weaknesses, Advice.

The tarot cards drawn are: Eight of Swords reversed, The Hierophant, King of Wands.

Lucas' video reply

Conclusion

In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!

Related Questions

My friend Damiano intends to become a health professional, what do you see for him?

In conclusion, all the papers suggest that Damian should take some time to reflect on his health care choices, weigh all available options, and consider his personal needs before making a decision. He should also take into account his own mental and emotional health, as well as physical health. The answer to the question is therefore: Yes, Damiano should take some time to evaluate all of his options before proceeding with his choice in terms of health.

What can you tell me about my grandmother Giovanna's health?

Considering the two cards together, we can say that Nonna Giovanna is going through a period of stalemate or change in her health, but there are resistances that block the healing process. Since both cards show positive signs, we can say with reasonable certainty that Nonna Giovanna is in good health.

Have I made progress in improving my health?

Ultimately, the cards suggest that you are making some progress in improving your health, even though there may be some periods of uncertainty or despondency along the way. The final choice is in your hands: if you are committed to taking care of yourself and follow the appropriate medical guidelines, you will probably get good results. So I'd say the answer is YES - you've made some progress in improving your health.

What can you tell me about the health of my friend Giovanni?

In conclusion, from the interpretation of the two tarot cards we can say that Giovanni could currently be blocked by something that prevents him from feeling good and achieving his health goals. However, the Nine of Swords also suggests that he has the resources to overcome this block and turn it into something positive. So, the answer to the question is: yes, John can heal and improve his health, as long as he is determined to face the challenges he is facing and takes matters into his own hands with strength and determination.

Can I have a prediction about my health?

In conclusion, the interpretation of the 3 tarot does not bode well in terms of health. The cards suggest mental confusion, physical endurance and a need to accept changes to face difficult situations. So, the answer to the question is: No, you are not in good health at the moment.

My grandmother Anna has had some health problems recently. How do you predict her future in terms of health?

From the two cards drawn, it is clear that Anna is facing difficulties related to her health, both emotionally and physically. This means that you need adequate support to cope with difficulties and achieve a better future in terms of health. For this reason, it is important that Anna receives continued support from her family and the wider community to improve her health.