The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.
The tarot cards drawn are: Ace of Cups, Two of Cups reversed, Nine of Swords.
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El As de Copas refleja una perspectiva positiva sobre la salud: significa que tiene una actitud optimista y confiada hacia su salud. Eres consciente de que debes tomar las precauciones necesarias para mantenerlo en su mejor estado, pero eso no te desanima. De hecho, está convencido de que cuidarse a sí mismo es importante y esencial para su salud a largo plazo.
El Dos de Copas al revés indica que necesitas sentirte más protegido en cuanto a tu salud, y esto en ocasiones puede ir acompañado de sentimientos de ansiedad, preocupación o miedo. Sin embargo, es importante recordar que incluso si enfrenta riesgos en el futuro, debe concentrarse en lo que puede controlar ahora y tomar las medidas necesarias para salvaguardar su salud a largo plazo.
El Nueve de Espadas representa la necesidad de asumir el compromiso de cuidar tu salud. Esto significa que debe ser consciente de su condición actual y debe hacer todo lo posible para mejorarla. Puedes hacerlo adoptando un estilo de vida saludable y tomando las decisiones correctas en lo que respecta a la alimentación, el ejercicio y el descanso adecuado.
Sí, debe tomar precauciones con respecto a su salud a largo plazo. Las cartas sugieren que tienes una actitud positiva hacia la salud, pero también que debes ser consciente de tu situación actual y actuar en consecuencia. Adoptar un estilo de vida saludable y cuidar su cuerpo son los pasos clave para mantener una buena salud a largo plazo.
In conclusion, the tarot cards indicate that Paola may have physical, emotional and spiritual health problems. She is going through a period of poor health, she is unable to manage her emotions and has lost touch with her inner self. Therefore, the answer to the question is that Paola may experience health problems in all aspects: physical, emotional and spiritual.
After examining the three cards, it is clear that you have excellent mental and emotional resilience, but you need to be aware of your limit and set aside time to take care of yourself. You need to learn to recognize when you need to slow down or stop completely, so you can recover properly and resume training gradually. By learning to manage stress better, recover properly and take care of yourself, you will be able to reach your goal and get back to health.
In summary, these three cards offer you a focus on what to do to improve your health. You need to think about how to take care of yourself and feel compassion for yourself while making positive choices about how to be healthier. You also need to take the necessary action to achieve your goals: research the options available to you and get going.
To achieve good health, it is important to maintain a balance between taking care of yourself and facing change with courage. You must learn to listen to your feelings, eat healthily, and exercise regularly. You also need to take time for yourself and do things that make you feel good. Only then will you be able to achieve your health goals.
Therefore, considering what emerged from the interpretation of the two cards, the answer to your question seems to be positive: yes, you should stop smoking to improve your health. The current situation described by the first card shows how you are aware of the need for change but unable to act. The advice offered by the second card, on the other hand, is to become aware of smoking addiction and face it with awareness and responsibility. Quitting smoking could therefore be a good way to start taking care of your health in a more conscious and responsible way.
In conclusion, the question of how to improve health with a holistic approach is answered by the three chosen cards. Justice upside down indicates that you need to become aware of your current situation and respect your limits, Temperance suggests finding the balance between the different areas of life to achieve holistic well-being, while the King of Wands reminds you to face this change with confidence and determination. To achieve holistic health it is necessary to take care of yourself with awareness, thus assuming a responsible attitude towards your health.