The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Where you stand now, What you aspire to, How to get there.
The tarot cards drawn are: Justice reversed, Temperance, King of Wands.
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The first card we chose is reversed Justice. This card shows that your current situation is out of control. You are in a moment of weakness and it is important that you recognize this fact. Respecting your limits and taking a step back could be a good start to improving your health.
The second card is Temperance. This card indicates that your focus should be on balancing different areas of your life to achieve holistic health. You must learn to manage your energies, to find the right balance between work, rest, free time and health.
The last card is King of Wands. This card shows that you must face this change with confidence and determination. You need to take your health seriously and work to become more aware of your lifestyle, adopting a holistic approach that helps you have greater physical, mental and emotional well-being.
In conclusion, the question of how to improve health with a holistic approach is answered by the three chosen cards. Justice upside down indicates that you need to become aware of your current situation and respect your limits, Temperance suggests finding the balance between the different areas of life to achieve holistic well-being, while the King of Wands reminds you to face this change with confidence and determination. To achieve holistic health it is necessary to take care of yourself with awareness, thus assuming a responsible attitude towards your health.
In conclusion, your health question can be answered by the cards so as to give you an advice on how to take care of yourself. The two cards clearly indicate that you should spend more time balancing your responsibilities and your personal needs. Professional care is also recommended to determine the diet best suited to your needs.
Bottom line, the tarot suggests that you're already making good decisions about your health, but you need more clarity on what you need to do to stay healthy and how you can develop a nutrition plan that fits your specific needs. The advice is therefore to take the time to figure out which diet will work best for you and how you can achieve your long-term health goals.
The combination of the two cards suggests that recovering one's health after a period of physical illness such as sinusitis is possible with commitment, dedication and the adoption of a healthy lifestyle. You have to listen to your body and be aware of your choices to achieve your goals. Following a regular exercise regimen, eating nutritious and balanced foods, getting enough hours of sleep each night, and taking care of your emotional well-being are all important factors in regaining your health.
From the two papers examined it seems that your cousin Nadia may have become aware of her health and is making the necessary efforts to maintain it. The Queen of Pentacles suggests that you have taken a responsible attitude towards your health while the Five of Pentacles may indicate that you are investing money in looking after it. Therefore, I can conclude that Nadia will probably accept very good health care for her.
In conclusion, the cards suggest that you will need to put a lot of effort into your recovery, facing obstacles and taking the initiative in achieving a positive outcome. You also need to remember to take your time and be patient, as sometimes improvements come slowly but steadily. To achieve your ideal health, you need to take action and stay motivated towards your goal.
Based on the cards, we can say that the answer to the question about the health of Elisa, your younger sister, is "No". The cards show a big sign of concern and the situation could be quite difficult for her. You are therefore advised to pay particular attention to Elisa's health and do everything possible to ensure that she is well cared for.