The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Where you stand now, What you aspire to, How to get there.
The tarot cards drawn are: Justice reversed, Temperance, King of Wands.
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The first card we chose is reversed Justice. This card shows that your current situation is out of control. You are in a moment of weakness and it is important that you recognize this fact. Respecting your limits and taking a step back could be a good start to improving your health.
The second card is Temperance. This card indicates that your focus should be on balancing different areas of your life to achieve holistic health. You must learn to manage your energies, to find the right balance between work, rest, free time and health.
The last card is King of Wands. This card shows that you must face this change with confidence and determination. You need to take your health seriously and work to become more aware of your lifestyle, adopting a holistic approach that helps you have greater physical, mental and emotional well-being.
In conclusion, the question of how to improve health with a holistic approach is answered by the three chosen cards. Justice upside down indicates that you need to become aware of your current situation and respect your limits, Temperance suggests finding the balance between the different areas of life to achieve holistic well-being, while the King of Wands reminds you to face this change with confidence and determination. To achieve holistic health it is necessary to take care of yourself with awareness, thus assuming a responsible attitude towards your health.
In conclusion, tarot cards suggest that you need to become aware of your habits and choices and make changes in your daily routine to improve your health. You need to be aware of your choices and make more sensible decisions to achieve your health goals. You should also consider adopting a healthier lifestyle by eating a balanced diet, exercising regularly, and paying attention to your mind and body.
Bottom line, tarot reading suggests that taking supplements or vitamins to improve your health is a good idea. However, this should only be done after taking the proper measures such as eating a balanced diet and exercising regularly. If you do these things, you can expect to get great long-term results in terms of overall health and well-being.
After examining the three cards, it is clear that you have excellent mental and emotional resilience, but you need to be aware of your limit and set aside time to take care of yourself. You need to learn to recognize when you need to slow down or stop completely, so you can recover properly and resume training gradually. By learning to manage stress better, recover properly and take care of yourself, you will be able to reach your goal and get back to health.
In conclusion, the tarot indicates that it is possible that you have an undiagnosed condition. However, your health is also greatly affected by your actions and decisions. Therefore, it's important to take more responsibility for your health, listen to your intuitions, and consult with experts to spot any health problems before they become serious.
The cards suggest that Dolores will be able to find the support she needs to overcome her difficulties. In the past she has shown strength and energy to overcome the toughest challenges, in the present she is making significant progress in her search for her help and in the future she will be able to face any other obstacles with her determination. So, the answer to the question is "yes", she Dolores will find the support she needs to overcome the difficulties she is going through.
In conclusion, it seems that you need more rest to recover from your conditions. The cards show us that while you may be resilient to face the situation, you have still taken concrete steps to improve your health. So, the answer to the question is: Yes, you would need more rest to recover from your conditions.