The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Mind, Body, Soul.
The tarot cards drawn are: Queen of Wands reversed, The Sun, Five of Pentacles.
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The top card is the reversed Queen of Wands. This card indicates that the current situation regarding mental health is not the best and that there may be some changes, but not much. The queen represents a strong and wise female figure, so she suggests that the person in question will have to make important decisions regarding their mental health in the coming years.
The second card is The Sun. This card represents positive energy, optimism and the will to overcome difficulties. The Sun suggests that the physical health situation can be improved as long as one commits oneself and is constant in one's path. Hence, the physical health prediction is quite encouraging.
The last card is the Five of Pentacles. This card suggests that there will be some spiritual concerns and there may be difficulties in achieving inner balance. However, there is also a message of hope as this card symbolizes the ability to face challenges with determination and enthusiasm.
In conclusion, the forecast on the general health of the person in question in the coming years seems positive, as long as he remains focused on the goal and remains constant in the search for physical, mental and spiritual well-being.
Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.
From the analysis of the three tarot cards, we can say that Roberto has a balance between mind, body and soul. He appears to be conscious of his own well-being, actively engaging in the care of both his physical and spiritual health. Thus, we can conclude that Roberto is in good mental, physical and emotional health.
In conclusion, Martina's hand suggests that she must work hard to achieve her family health goals. You will probably also have to face some internal blocks to overcome your fears and doubts. If Martina will be able to overcome these barriers, she will be able to achieve greater well-being and health for her family.
In conclusion, the tarot suggests that to prevent health problems associated with a sedentary lifestyle, you should make informed choices about your diet and lifestyle. You should also consider how past abuse may affect your current way of life and invest time and energy in yourself to make the most of your unrealized potential. This includes developing a proper sleep routine, exercising regularly, and eating healthy without junk food or other unhealthy behaviors.
Considering the three tarot cards, we can say that the probability of suffering from a short-term serious illness depends on the habits of the subject in the past and present. If you have taken good care of your health and if you maintain a healthy lifestyle, your risk will be minimized. However, if you have neglected medical care in the past and/or led an unhealthy lifestyle, immediate steps should be taken to reduce your risk.
In conclusion, the tarot recommends that you consider taking vitamin or mineral supplements to achieve and maintain optimal health. However, before taking any action, you need to do thorough research on the supplements to take and the correct doses to avoid unwanted side effects. So, the answer to the question is: Vitamin or mineral supplements.