What are the prospects for improving my mental health after a bout of depression?

Category: Health
Keywords: improve mental health, depression period, outlook

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

In conclusion, the three cards paint an optimistic picture regarding the prospects for improvement in mental health after a difficult period. The person seems to be aware that concrete steps are needed to progress: listening to each other, understanding one's weaknesses and exploring one's talents are all fundamental steps towards mental well-being. To continue to improve your mental health, it would be helpful to engage in activities that give pleasure and build self-esteem such as sports or yoga, talk to people you trust or seek professional help if necessary.

Related Questions

Do I need to take any precautions regarding my safety?

In conclusion, the cards indicate that you should take precautions regarding your health and take a more proactive approach to managing your health. The cards also suggest not being too optimistic in assessing your state of health and listening to the advice of others. Therefore, the answer to the question is yes – you need to take precautions regarding your safety.

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What can you tell me about my mother Federica's health?

In conclusion, the three cards of the tarot suggest that my mother Federica is in good physical and mental health, but we should pay attention to the context in which she lives in order to ensure that she has the necessary resources to maintain good health.

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What could happen to my aunt Elisa's health?

From the three cards, it can be deduced that if you and your aunt Elisa take time to reflect and create a safe and balanced environment, you will have a better chance of achieving a good result in Elisa's health care. Also, offering emotional and material support to your aunt will help improve her overall health.

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What are the opportunities to recover my health after a period of physical injuries?

In conclusion, the opportunities offered by the three cards are good and encouraging. There are several challenges to face, but with perseverance and determination, you can manage to get your health back. It will be important to maintain a positive attitude and take appropriate advice from medical or health care professionals to ensure you are moving in the right direction.

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Do I need to take any precautions regarding my physical health in the short term?

In summary, the three cards indicate that you need to pay more attention to your physical health in the short term, accepting the importance of discipline and order in managing it. You need to learn to make more informed decisions by learning about the subject and considering all the variables before making any final decisions. So the answer to the question is Yes, you should take precautions regarding your short-term physical health.

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What do you see in the hand of Elisa, my younger sister?

Based on the cards, we can say that the answer to the question about the health of Elisa, your younger sister, is "No". The cards show a big sign of concern and the situation could be quite difficult for her. You are therefore advised to pay particular attention to Elisa's health and do everything possible to ensure that she is well cared for.

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