What are the prospects for improving my mental health after a bout of depression?

Category: Health
Keywords: improve mental health, depression period, outlook

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

In conclusion, the three cards paint an optimistic picture regarding the prospects for improvement in mental health after a difficult period. The person seems to be aware that concrete steps are needed to progress: listening to each other, understanding one's weaknesses and exploring one's talents are all fundamental steps towards mental well-being. To continue to improve your mental health, it would be helpful to engage in activities that give pleasure and build self-esteem such as sports or yoga, talk to people you trust or seek professional help if necessary.

Related Questions

Do I need to take any precautions regarding my physical health?

In conclusion, the three cards suggest that you should reflect on your physical health and take the necessary precautions to improve it. You must take responsibility for choosing the right options, engage in the pursuit of knowledge and put the necessary effort into getting the desired results. Therefore, the answer to the question is Yes, you need to take precautions regarding your physical health.

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What are the chances of recovering completely from a disease related to a sedentary lifestyle?

Bottom line, the cards suggest that you stand a good chance of recovering completely from a sedentary lifestyle disease if you decide to make some healthy changes in your life. However, you must carefully consider all alternatives before embarking on the path to recovery, as you may encounter difficulties along the way. Also, you have to find a balance between your personal desires and those of others. Considering this information, it is safe to say that there is a high probability that you will be able to fully recover from a disease associated with a sedentary lifestyle.

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Do I need to exercise more to improve my health?

In conclusion, the three tarot cards suggest that, to improve your health, you must take the initiative and commit yourself with energy and determination, choose the physical activities that best suit your needs and stay motivated by reminding yourself what your goal is. If you follow these tips, you will surely achieve your goals successfully!

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Will my health improve over time or do I need to do something active to improve it?

The three tarot cards show that your health can improve over time if you do something active to improve it. It is necessary to take care of one's well-being, be aware of the way one treats one's health and try to reach a certain level of awareness through meditation or other means. So, the answer to the question is "Active to improve it".

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How will the year be for my mother Maria regarding her financial situation?

Considering all the elements analyzed in the two papers, we can say that Maria will be able to achieve the desired financial stability during the year. You will have enough strength and determination to face the challenges that arise and you will emerge stronger from this situation with a new point of view on life. However, she will have to be prepared to make sacrifices and make some tough decisions to get there. So, the answer to the question is yes.

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I dreamed that I was in a hospital, could this be a warning about my health?

In conclusion, the two tarot cards seem to indicate that the dream about the hospital could be a warning about your health. They advise paying more attention to your physical well-being and not neglecting this aspect of your life. It is therefore advisable to take a step back, take time to acknowledge the emotional aspects and examine what is causing you stress or worries, so that you can make more informed health decisions. The answer to the question is therefore: Yes.

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