What are the prospects for improving my mental health after a bout of depression? - Magician Lucas answers in Video.

What are the prospects for improving my mental health after a bout of depression?

Category: Health
Keywords: improve mental health, depression period, outlook

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

In conclusion, the three cards paint an optimistic picture regarding the prospects for improvement in mental health after a difficult period. The person seems to be aware that concrete steps are needed to progress: listening to each other, understanding one's weaknesses and exploring one's talents are all fundamental steps towards mental well-being. To continue to improve your mental health, it would be helpful to engage in activities that give pleasure and build self-esteem such as sports or yoga, talk to people you trust or seek professional help if necessary.

Related Questions

My mother Maria has always had a good relationship with her family. Is this relationship expected to continue to be positive?

In conclusion, based on the three tarot cards, it is expected that the relationship between Maria and her family will continue to be positive. Maria's subconscious allows her to derive deep love and affection from her relationships with family members, while her conscious may require some extra work to overcome any emotional or mental blockages. Ultimately, Maria's superconscious awareness means that she will be able to maintain peace and balance in her relationship with her family. Therefore, it can be said with certainty that the answer to the question is YES: the relationship between Maria and her family is expected to continue to be positive.

I have a friend named Valentina who seems to have some emotional issues, should I be concerned about her?

In conclusion, based on the cards drawn, I would suggest that you (and others) pay attention to the evolution of your friend Valentina's situation, offering her support and understanding in this very important transitional period. Given the importance of introspection and emotional and spiritual well-being, I would suggest that she experiment with techniques such as meditation, creative visualization or yoga. Finally, always remember to follow your instincts when it comes to taking care of your friend: listen to her mood and offer your support without being intrusive, but also remember to listen to your inner voice. The answer to her question is: Yes, you should worry about her. The cards shown demonstrate that she is going through a sensitive period where she needs your support and understanding to deal with the various changes that are taking place in her life. The most probable solution is to offer her all the attention possible in order to help her face the various changes with as lightness and balance as possible.

In your opinion, should my grandmother Rosa buy a new TV or keep the old one?

Bottom line, the cards suggest that if your grandmother is willing to take on challenges and take advantage of the opportunities available to her, she can achieve a dramatic improvement in her health. So, according to the tarot, the most likely answer to the question "In your opinion, should my grandmother Rosa buy a new TV or keep the old one?" It is Old TV as the main focus should be placed on your grandmother's health and the tarot suggests that this would be the healthiest approach to arrive at the desired result.

Do I need to do a thorough medical checkup?

In light of these three papers, it sounds like you're definitely set on getting a thorough medical checkup. The cards indicate that you are thinking seriously about the importance of health, feeling a strong urge to take matters into your own hands and be ready to face any challenge that has to do with your health. Therefore, yes, you should get a thorough medical checkup to make sure you're okay.

Are there signs of good health in the hand of Adelmo, my elderly neighbour?

In conclusion, the tarot reading suggests that there are chances that Adelmo has some age-related health problems but, if he is committed to taking care of them, he can deal with them successfully. So, the answer to the question is: Yes.

Should I change my lifestyle to improve my health?

In conclusion, the two papers suggest that current habits and behaviors are likely to be detrimental to health and that a change in lifestyle could help improve it. Therefore, the answer to the question is yes: it would be good to examine your habits and decide which ones need to be changed to improve your health.