The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Nature, Cause, Solution.
The tarot cards drawn are: Five of Wands, The Devil, Justice reversed.
En conclusión, las tres cartas sugieren que su salud puede ser inestable y vulnerable y que la causa puede ser un estilo de vida poco saludable o circunstancias negativas. La solución sugerida es un cambio interno que requiere fuerza de voluntad y determinación para lograr un mayor bienestar general. Teniendo en cuenta todos estos aspectos, la respuesta a la pregunta es SÍ: con las medidas adecuadas puedes mejorar tu salud.
In conclusion, the outlook for improving overall health through therapies such as music therapy can be positive if you pay attention to your well-being and maintain healthy habits. It's important to stay motivated and be aware of past temptations, so you can maintain a balance between pleasurable and healthier activities.
In conclusion, we can conclude that your friend Laura's health has had a positive past, she is facing an obstacle currently but this will not prevent her from achieving good health in the future.
In conclusion, the question of how to improve health with a holistic approach is answered by the three chosen cards. Justice upside down indicates that you need to become aware of your current situation and respect your limits, Temperance suggests finding the balance between the different areas of life to achieve holistic well-being, while the King of Wands reminds you to face this change with confidence and determination. To achieve holistic health it is necessary to take care of yourself with awareness, thus assuming a responsible attitude towards your health.
In conclusion, looking at the three cards together, it seems that you are aware of your health situation but feel blocked and unable to take steps to improve it. The solution is to take care of your health: find out about the disease, talk to a doctor or therapist, talk to loved ones or people who have faced similar situations, seek psychological or emotional support, study strategies to manage stress, seek help online or in relevant social environments etc. Doing all of this can increase your chances of recovering from an environment-related autoimmune disease.
Bottom line, the tarot suggests that you're already making good decisions about your health, but you need more clarity on what you need to do to stay healthy and how you can develop a nutrition plan that fits your specific needs. The advice is therefore to take the time to figure out which diet will work best for you and how you can achieve your long-term health goals.
In conclusion, recovering your health after a period of intense emotional stress will be easier if you learn to find a balance between the ideal and the acceptance of reality, respecting your limits. Also, it's important to take time to heal, rest, and be kind to yourself so you can regain your health as quickly as possible.