The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What worked well, What did't work well, Key learnings.
The tarot cards drawn are: Ten of Pentacles reversed, The Hierophant, Knight of Swords.
In conclusion, the cards suggest that you need more emotional support and understanding during this difficult time. You also need to learn to take more time to think before making big decisions about your mental health. If you follow these tips, you will be able to overcome your emotional trauma and improve your mental health in the long run.
In conclusion, these two cards seem to indicate that there is a potential to improve mental health and get out of period anxiety for you. However, you must be ready to receive external messages so that you can deal with difficulties constructively. Therapy such as psychotherapy or physical activity may help you do this, or you may try talking to people close to you, such as friends or family.
From the two cards drawn, it is clear that Anna is facing difficulties related to her health, both emotionally and physically. This means that you need adequate support to cope with difficulties and achieve a better future in terms of health. For this reason, it is important that Anna receives continued support from her family and the wider community to improve her health.
In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.
An analysis of the three tarot cards shows that health strongly depends on the mental state of the person who experiences it. The subconscious mind can influence practical decisions, the conscious mind can help manage expectations, and the superconscious mind can provide strength and endurance in the healing process. The answer to the question is therefore: Yes, my health is affected by my mental state.
In conclusion, looking at the three cards together, it seems that you are aware of your health situation but feel blocked and unable to take steps to improve it. The solution is to take care of your health: find out about the disease, talk to a doctor or therapist, talk to loved ones or people who have faced similar situations, seek psychological or emotional support, study strategies to manage stress, seek help online or in relevant social environments etc. Doing all of this can increase your chances of recovering from an environment-related autoimmune disease.
Bottom line, tarot cards suggest that you have a good chance of improving your health after a period of excessive stress. However, you need to be aware of the challenges you will face on the road to recovery, such as making tough decisions and having the strength and energy to see things through. By the end of your journey, you will be able to enjoy the inner peace that comes with a healthy and strong body. To achieve this end result you will need to commit to constant efforts in your health care, from eating well to exercising regularly.