The question is answered by Lucas with a spread of 3 Tarot whose meaning is: A solution, An alternate solution, How to choose.
The tarot cards drawn are: Ace of Pentacles, Death, Three of Pentacles reversed.
En conclusión, las tres cartas sugieren que para mejorar tu salud debes considerar un cambio en tu dieta: elegir alimentos más saludables y hacer ejercicio regularmente. Sin embargo, antes de tomar una decisión final, debe sopesar todas las opciones disponibles para asegurarse de que está tomando la decisión correcta. De esta forma obtendrás los mejores resultados para tu salud.
In conclusion, the cards suggest that you have everything you need to improve your health through properly performed breathing exercises. Keep yourself disciplined and careful not to overdo the exercises and the lasting benefits will come soon.
In conclusion, the three cards paint an optimistic picture regarding the prospects for improvement in mental health after a difficult period. The person seems to be aware that concrete steps are needed to progress: listening to each other, understanding one's weaknesses and exploring one's talents are all fundamental steps towards mental well-being. To continue to improve your mental health, it would be helpful to engage in activities that give pleasure and build self-esteem such as sports or yoga, talk to people you trust or seek professional help if necessary.
Based on these two cards, the answer to the question "How will your health be in the near future?" Well yes". If you pay attention to all aspects of your health and use the resources at your disposal appropriately, you should achieve good health in the near future.
In conclusion, the tarot clearly indicates that you have all the tools to improve your mental health after a difficult period. Now you need to actively engage in taking care of your mental health: take time out every day, talk to positive people and expand your horizons with new experiences; learn the skills needed to manage emotions in a healthy and effective way; speak to a qualified mental health professional if you need extra support. If you follow these rules, you can surely achieve emotional balance and be happy as soon as possible.
Bottom line, tarot reading suggests that taking supplements or vitamins to improve your health is a good idea. However, this should only be done after taking the proper measures such as eating a balanced diet and exercising regularly. If you do these things, you can expect to get great long-term results in terms of overall health and well-being.
In conclusion, the tarot suggests that you have all the resources to recover your health after a period of physical illness such as gastritis. To do that, you'll need to be disciplined in your diet, exercise, and daily activities. If you follow these tips, you should be able to recover your health successfully.