The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.
The tarot cards drawn are: Nine of Swords reversed, Ace of Pentacles, Page of Wands.
En conclusión, el tarot indica claramente que tienes todas las herramientas para mejorar tu salud mental después de un período difícil. Ahora necesita participar activamente en el cuidado de su salud mental: tómese un tiempo todos los días, hable con personas positivas y amplíe sus horizontes con nuevas experiencias; aprender las habilidades necesarias para gestionar las emociones de forma sana y eficaz; hable con un profesional de salud mental calificado si necesita apoyo adicional. Si sigues estas reglas, seguramente podrás lograr el equilibrio emocional y ser feliz lo antes posible.
The three tarot cards show that your health can improve over time if you do something active to improve it. It is necessary to take care of one's well-being, be aware of the way one treats one's health and try to reach a certain level of awareness through meditation or other means. So, the answer to the question is "Active to improve it".
In conclusion, the cards suggest that you can only achieve positive changes in your health in the short term if you follow the advice given by the cards. You must be ready to face life's challenges with increased energy and enthusiasm, and you must find ways to gain more material and emotional resources. While positive changes in your health can be achieved in the short term, there is still a lot of work to be done before that happens. So the answer to the question is: No, you won't see positive changes in your health in the short term without more effort on your part.
In summary, the tarot cards suggest that to improve overall health, you need to approach your current situation with greater awareness, commitment, and discipline. Using yoga or tai chi as tools to achieve this goal can prove to be very useful, but also taking a moment to reflect on what you want is essential to find the strength necessary to face the different obstacles that will arise on the path to health .
Considering the two cards and their aspects, I would say that Elisa has a good chance of finding another suitable home. The tarot combination indicates that Elisa is tired of her current situation and can benefit from a change. Therefore, it is likely that you will find another home that will provide you with greater comfort and well-being. So my answer is YES.
Based on the four cards, it appears that Maria can achieve an improvement in her mental health if she is willing to confront herself and face challenges with determination and willpower. However, there is also the possibility that external circumstances may make it more difficult to achieve. Thus, the most likely answer to the question is "maybe".
In conclusion, we can say that recovering health after a period of chronic insomnia will require commitment and dedication on the part of the individual concerned. Several strategies including exercise, time management and adopting healthier lifestyles will need to be considered; fears and negative emotions must be faced with courage and determination; new spiritual opportunities must be sought that can give strength and motivation to the person concerned in daily activities. Only in this way will he be able to fully recover his health and regain physical, emotional and energetic well-being.