¿Cuáles son las perspectivas de mejorar mi salud mental después de un período de problemas familiares?

Category: Health
Keywords: problemas familiares, mejora de la salud mental

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Nine of Swords reversed, Ace of Pentacles, Page of Wands.

Lucas' video reply

Conclusion

En conclusión, el tarot indica claramente que tienes todas las herramientas para mejorar tu salud mental después de un período difícil. Ahora necesita participar activamente en el cuidado de su salud mental: tómese un tiempo todos los días, hable con personas positivas y amplíe sus horizontes con nuevas experiencias; aprender las habilidades necesarias para gestionar las emociones de forma sana y eficaz; hable con un profesional de salud mental calificado si necesita apoyo adicional. Si sigues estas reglas, seguramente podrás lograr el equilibrio emocional y ser feliz lo antes posible.

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How will my mother Maria's health be in the coming months?

The cards seem to suggest that your mother's health may not be optimal in the coming months, but that the informed choices she makes can improve things. Therefore the most likely answer to the question is "I don't know," as the cards don't clearly indicate whether your mother's health will improve or deteriorate in the coming months.

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Based on the reading of the two cards, it seems that the answer to the question on whether Maria can fulfill her desire to travel is No. Indeed, reading the cards indicates that Maria may find herself in a situation where she cannot control her health, making them difficult to travel. Furthermore, you are aware of your health status and it is therefore likely that you have taken precautions to deal with it, which may limit your ability to travel at this time.

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The cards suggest that Gianni must work hard to maintain a correct lifestyle both physically and mentally. He should eat a balanced diet, get regular physical activity, take regular breaks to relax and practice spiritual techniques such as meditation, creative visualization or mindfulness to maintain good general health. Therefore my answer to your question is: Yes, Gianni can feel good if he does all these things.

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In conclusion, the tarot suggests that if you want to improve your overall health through diet, you should focus on accepting your limiting beliefs and looking for creative ways to overcome them. You have to be brave and dare to experiment with new food ideas and approaches, always following your instincts and respecting your social obligations. Be willing to learn and explore new options, especially those that can break new ground for yourself.

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