What are the prospects for improving my overall health through the practice of therapies such as acupuncture?
Bottom line, acupuncture can be an effective way to improve your overall health when used in conjunction with other methods of therapy, such as yoga and meditation. However, it's important that you do your research before deciding which method to use, and that you step out of your comfort zone to consider alternative options. By following these guidelines you will be able to find a balance between mind and body which will help improve your overall health.