Quali sono i modi migliori per mantenere la salute mentale? - Magician Lucas answers in Video.

Quali sono i modi migliori per mantenere la salute mentale?

Category: Health
Keywords: salute mentale, benessere mentale, meditazione, mindfulness, yoga, psicologia positiva, terapie alternative

Answer to the question

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The question is answered by Lucas with a spread of 2 Tarot whose meaning is: Querent, Adversary.

The tarot cards drawn are: The Tower reversed, Ten of Pentacles reversed.

Lucas' video reply

Conclusion

In conclusione, per mantenere la salute mentale, il Richiedente dovrebbe prendersi cura di sé imparando a riconoscere ed affrontare le proprie emozioni, fare scelte orientate verso il benessere e imparare a gestire i propri limiti. Allo stesso tempo, dovrebbe anche cercare di instaurare relazioni positive con l'Avversario ed imparare a gestire la pressione in modo costruttivo.

Related Questions

What are the chances of my health recovering after a bout of physical illness such as cold sores?

In conclusion, these three cards suggest that you have a chance of recovering your health after a period of physical illness such as cold sores if you are willing to take care of yourself, face challenges with courage and positivity, and remain determined in achievement of your goals. Hence, you should commit to following a balanced wellness plan and take preventive measures to avoid future illnesses.

My aunt Elisa is considering moving house, does she have a good chance of finding another suitable house?

Considering the two cards and their aspects, I would say that Elisa has a good chance of finding another suitable home. The tarot combination indicates that Elisa is tired of her current situation and can benefit from a change. Therefore, it is likely that you will find another home that will provide you with greater comfort and well-being. So my answer is YES.

My sister Giovanna has had health problems in the past. Are these problems expected to reoccur?

In conclusion, the three cards suggest that yes, the health problems that Giovanna had in the past could still arise in the future. However, if you inform yourself properly and explore all your options, you can find a way to deal effectively with the situation. Furthermore, any choices you make should be based on what best suits your personal needs and preferences.

What can you tell me about Gianni's health?

The cards suggest that Gianni must work hard to maintain a correct lifestyle both physically and mentally. He should eat a balanced diet, get regular physical activity, take regular breaks to relax and practice spiritual techniques such as meditation, creative visualization or mindfulness to maintain good general health. Therefore my answer to your question is: Yes, Gianni can feel good if he does all these things.

What are the chances of a high-risk pregnancy?

In conclusion, the tarot suggests that the consultant is in a situation of danger or uncertainty in relation to the pregnancy. At the same time, this journey could prove to be extremely rewarding, as long as you face the challenges with courage and determination. Therefore, the chances of a high-risk pregnancy depend on the consultant's preparation and willingness to face any obstacles along the way.

What are the chances of my health recovering after a bout of physical illness such as the flu?

In conclusion, the tarot seems to suggest that you have a good chance of recovering your health after a bout of physical illness such as the flu. However, you need to be aware of your thoughts and feelings about your health and do your best to take care of them. Eat a healthy diet, get regular exercise, take doctor-prescribed medications, and learn relaxation techniques to get your health back as fast as possible.