¿Cuáles son las perspectivas de mejorar mi salud mental después de un episodio de depresión? - Magician Lucas answers in Video.

¿Cuáles son las perspectivas de mejorar mi salud mental después de un episodio de depresión?

Category: Health
Keywords: mejorar la salud mental, el período de depresión, las perspectivas

Answer to the question

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

En conclusión, las tres cartas pintan una imagen optimista con respecto a las perspectivas de mejora de la salud mental después de un período difícil. La persona parece ser consciente de que se necesitan pasos concretos para progresar: escucharse, comprender las propias debilidades y explorar los propios talentos son pasos fundamentales hacia el bienestar mental. Para seguir mejorando tu salud mental, sería útil realizar actividades que te den placer y aumenten la autoestima, como deportes o yoga, hablar con personas de confianza o buscar ayuda profesional si es necesario.

Related Questions

My cousin was in a car accident, but she was lucky to get out unscathed, do you think I could have the same luck too?

In conclusion, the tarot suggests that your cousin had a great stroke of luck having been in a car accident and coming out unscathed. However, that doesn't necessarily mean you'll have the same luck. You must consider your efforts to maintain ideal health and accept the limitations associated with your health. So, the most likely answer to your question is No; you cannot just rely on luck to maintain your health as you have to work hard to achieve the goal and accept limitations when necessary.

What will my health be like in the near future?

Based on these two cards, the answer to the question "How will your health be in the near future?" Well yes". If you pay attention to all aspects of your health and use the resources at your disposal appropriately, you should achieve good health in the near future.

What are the prospects for improving my overall health through the practice of massage therapies?

The current situation suggests that you need to take care of yourself and look for alternative solutions to your health. Massage therapies can be a great way to relieve stress and relax, but it's important to find a qualified and experienced therapist. Take some time to research different methods and choose the one that is right for you. Carry out a well-defined treatment plan and follow your therapist's recommendations to ensure improvements in your health.

What can you tell me about Gianni's health?

The cards suggest that Gianni must work hard to maintain a correct lifestyle both physically and mentally. He should eat a balanced diet, get regular physical activity, take regular breaks to relax and practice spiritual techniques such as meditation, creative visualization or mindfulness to maintain good general health. Therefore my answer to your question is: Yes, Gianni can feel good if he does all these things.

What changes should I make to my lifestyle to improve my health?

In conclusion, we can say that the three cards suggest considering all aspects of health: physical, emotional and spiritual. To improve one's health, one should take care of one's body, be aware of one's emotions, and be committed to cultivating a greater sense of inner harmony and spiritual awareness. This way, you can make significant improvements to your health over time.

My sister Giovanna has had health problems in the past. Are these problems expected to reoccur?

In conclusion, the three cards suggest that yes, the health problems that Giovanna had in the past could still arise in the future. However, if you inform yourself properly and explore all your options, you can find a way to deal effectively with the situation. Furthermore, any choices you make should be based on what best suits your personal needs and preferences.