Health : rest

Do I need to do breathing exercises to improve my health?
In conclusion, the cards suggest that you have everything you need to improve your health through properly performed breathing exercises. Keep yourself disciplined and careful not to overdo the exercises and the lasting benefits will come soon. ...

Do I need more rest to improve my health?
In conclusion, the two Tarot cards seem to show that you need more rest to improve your health, but only if your health is not good. You don't necessarily have to take a long time to rest, but you should take the necessary time for yourself in order to regain your energy and maybe even make some cha ...

What are the chances of improving my health after a period of rest and treatment?
To achieve good health, it is important to maintain a balance between taking care of yourself and facing change with courage. You must learn to listen to your feelings, eat healthily, and exercise regularly. You also need to take time for yourself and do things that make you feel good. Only then wil ...