The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Strengths, Weaknesses, Advice.
The tarot cards drawn are: Eight of Swords reversed, The Hierophant, King of Wands.
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The reversed Eight of Swords shows us a person who is facing difficulties with determination but without a big picture. This card indicates that your strength lies in the ability to tackle one problem at a time, putting practical strategies into practice. You are then able to focus on the practical and achievable aspects of improving your mental health through exercise. The Hierophant represents wisdom and common sense, two fundamental elements when it comes to taking care of one's mental health. Your strength here lies in the knowledge that every decision and every step must be reasoned and considered to achieve the desired results. The discipline required here is a major strength that you can leverage to get the results you want. Finally, the King of Wands shows us a leader who is ready to lead with wisdom and energy towards a well-defined goal. This card symbolizes the ambition, perseverance and motivation needed to complete a project. In this case it represents the inner strength needed to engage in physical activities that would help improve your mental health.
The reversed Eight of Swords, while being a positive sign, points out how often you can confuse concrete and abstract goals. The tendency not to see the whole picture can hinder the healing process and keep you from achieving your intended results. The Hierophant talks about the difficulties you may have in trying to achieve goals in a consistent and disciplined way. You may feel that you lack the motivation to take continuous action over time. Finally, the King of Wands reminds us how you can be too ambitious and demanding in addressing the challenges related to your mental well-being. Excessive aggressiveness can lead to results that are not always satisfactory and can also lead to further depression.
The Eight of Swords reversed tells us that you should consider better articulating your goals when it comes to your mental health, looking at the whole picture rather than individual isolated aspects. To do this it could be useful to talk to a professional or someone who has experience in the field to get a clearer idea. The Hierophant suggests using the discipline to maintain a consistent schedule over time and be true to it, even if you aren't inspired by immediate enthusiasm. Take some time to plan the tasks that need to be done in relation to physical activity and make sure you can maintain them over time. The King of Wands invites you to accept your limitations and be aware of your inner motivation before taking any action towards your mental well-being. Do small constant actions rather than occasional big gestures; also always remember to take time for yourself, so that you can rest your mind and body from the efforts faced daily.
In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!
In conclusion, considering the three tarot cards, we can say that Greta has enjoyed good health in the past, she is currently facing some problems related to her health and in the future she could expect an improvement. The most likely answer to the question is therefore "I don't know".
In conclusion, the papers suggest that Alberto may be experiencing some difficulties in his quest for optimal health. However, through diligence and introspection, he can find a way to overcome these obstacles and finally be free from the current blockage. With the right strategies, such as a balanced meal plan and regular exercise, he can progress towards a healthier future. The most likely answer is therefore "Open", as it depends on how Alberto would face future health challenges.
Bottom line, you should focus on the positives of how you can improve your health and focus on what you can do to achieve your goals. When encouraged by the tarot you have chosen, you can expect positive results if you follow these guidelines. So be kind to yourself, take care of yourself, and adopt a positive attitude towards change.
In conclusion, the cards indicate that you should take precautions regarding your health and take a more proactive approach to managing your health. The cards also suggest not being too optimistic in assessing your state of health and listening to the advice of others. Therefore, the answer to the question is yes – you need to take precautions regarding your safety.
In conclusion, your health question can be answered by the cards so as to give you an advice on how to take care of yourself. The two cards clearly indicate that you should spend more time balancing your responsibilities and your personal needs. Professional care is also recommended to determine the diet best suited to your needs.
In light of these three papers, it sounds like you're definitely set on getting a thorough medical checkup. The cards indicate that you are thinking seriously about the importance of health, feeling a strong urge to take matters into your own hands and be ready to face any challenge that has to do with your health. Therefore, yes, you should get a thorough medical checkup to make sure you're okay.