The question is answered by Lucas with a spread of 3 Tarot whose meaning is: A solution, An alternate solution, How to choose.
The tarot cards drawn are: The Fool, The Chariot reversed, Nine of Swords reversed.
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The first card is The Fool. The Fool means adventure, change, taking risks. This suggests that Paola should be open to new possibilities, take risks and embrace change. This means that you should consider doing something different to improve your mental health, such as trying a new activity or taking on a new project.
The second card is The Chariot reversed. The reversed Chariot represents immobility, repetition of the same behavior and resistance to change. This suggests that Paola may be at a time when she needs to stop and reflect on the situation she is in. You may benefit from taking a moment to think about your options and act with awareness. You could also try talking to a mental health professional to get an outside point of view and be guided in choosing the solution that best suits your needs.
Finally, the third card is Nine of Swords reversed. The reversed Nine of Swords suggests that Paola may be blocked by her own limiting thoughts and a negative attitude towards her own chances of healing. To get out of this situation, she should learn to make small positive changes in her lifestyle, such as practicing relaxation techniques or making time for physical activity. In addition, you may find it helpful to seek help from loved ones or contact professional psychologists or psychiatrists to deal with the situation as effectively as possible.
In summary, the tarot has provided three different possible solutions to help Paola manage her mental health: taking risks, reflecting on the situation she is in, and making small positive lifestyle changes. The latter is more likely, as if Paola can gradually introduce small positive changes into her life, she may notice an overall improvement in her mental health in the long run.
In conclusion, the Tarot cards indicate that there is the potential to improve overall health through the intake of probiotics, but other factors such as personal beliefs and underlying emotions should also be taken into consideration. Also, it is important to be aware of information that you are unaware of so that you can take appropriate action to address any health issue that arises.
In conclusion, the three tarot cards indicate that in order to improve your mental health through physical exercise, three fundamental elements must be preserved: articulation of goals, discipline in applying them over time and personal motivation to keep them constant. Take some time to reflect on how to build these three pillars of your mental health, carefully planning each of the aspects involved; after which you will finally be able to embark on a lasting path towards complete psycho-physical well-being!
From the drawn cards it can be deduced that your relative's health is not going well and may worsen in the near future. Consequently, we advise you to be very cautious in approaching the situation and to consider all possible options before choosing the most suitable one for you and your relative. You will have to make a difficult choice, but if you decide wisely and prudently, the results can be positive and encouraging.
In conclusion, to maintain mental health, the Applicant should take care of themselves by learning to recognize and deal with their emotions, make choices oriented towards well-being and learn to manage their limits. At the same time, he should also try to build positive relationships with the opponent and learn to handle pressure constructively.
In conclusion, the three cards suggest that you need to make a decision about your health, considering the possible alternative solutions available and thinking carefully about how to deal responsibly with the problem. Yes, you should protect yourself from the cold as there seems to be a warning in your dream.
The two cards together tell us about a more complex problem than the simple initial question. They talk to us about the need to consider both external (Five of Swords) and internal (Queen of Cups) factors regarding any hereditary health issues in your family. Based on what you've read, the most likely answer to the question is YES: you should be concerned about a hereditary health problem in your family. However, one should never overlook the possibility that you can successfully address the problem by exploring the emotional and psychological aspects involved.