¿Cuáles son las perspectivas de mejorar mi salud mental después de un episodio de ansiedad?

Category: Health
Keywords: salud mental, ansiedad, mejora

Video replay

Ask your question

The question is answered by Lucas with a spread of 2 Tarot whose meaning is: Aim, Blockage.

The tarot cards drawn are: The High Priestess reversed, Three of Swords.

Change decks There are many decks available with different types of images.

Answer to the question

Esta carta indica que la persona en cuestión está pasando por un momento de confusión e impotencia para afrontar sus problemas. Es posible que tenga dificultades para entender su situación, lo que puede estar relacionado con la salud mental. En este momento, no puede ver más allá de sus dificultades y no logra identificar las soluciones adecuadas para implementar para mejorar su salud mental. Además, es importante tener en cuenta que la tarjeta está invertida, lo que significa que también hay obstáculos externos que pueden dificultar el cambio de su situación personal.

La siguiente carta es el Tres de Espadas, que indica que se avecinan nuevos mensajes en el campo de la salud mental, pero la persona debe estar preparada para recibirlos con apertura y disposición. Estos mensajes pueden ser nueva información, consejos o soluciones que pueden resultar muy útiles y decisivas para superar este periodo de ansiedad. Por lo que aunque existen dificultades que afrontar, estas se pueden superar con la ayuda de mensajes externos que pueden ayudar a la persona a ver su situación desde un punto de vista diferente.

En conclusión, estas dos cartas parecen indicar que existe un potencial para mejorar la salud mental y salir de la ansiedad del período para ti. Sin embargo, debe estar listo para recibir mensajes externos para que pueda lidiar con las dificultades de manera constructiva. La terapia como la psicoterapia o la actividad física pueden ayudarlo a hacer esto, o puede intentar hablar con personas cercanas a usted, como amigos o familiares.

 

 

Related Questions

My colleague Elena is about to become a mother, do you think her career could be affected?

The cards suggest that the answer to the question is "Yes," as Elena's choices can significantly impact her career. You will have to make responsible decisions, take care of yourself physically and consider any external circumstances that may affect you. The cards encourage Elena to fight for her rights and to face every obstacle with courage and determination.

Replay Video

Do I need to have regular blood tests to maintain my health?

Bottom line, yes according to the papers you need to have regular blood tests done to maintain your health. The current situation suggests that you may not be diligent enough to take care of your health, while the obstacle is lack of time or motivation to do so. The advice is to find a balance between work and personal well-being so that you can take better care of yourself.

Replay Video

What are the chances of my health recovering after a bout of physical illness such as pneumonia?

In conclusion, the papers suggest that it is possible to recover health after a bout of illness such as pneumonia, but that conscious effort and effort must be made. You have to deal with any economic or emotional blockages, as well as overcome any obstacles that may arise along the way. To achieve the ultimate goal, the subject must have perseverance and be ready to invest time and energy in their physical well-being.

Replay Video

What are the chances of fully recovering from an infectious disease?

In conclusion, the chances of fully recovering from an infectious disease are present, but depend on attitude, following an appropriate treatment plan, and professional or family help. Therefore, it is possible to answer the question with a "Yes", but one must show perseverance in following the medical advice to achieve the desired result.

Replay Video

What are the chances of recovering from an allergy-related autoimmune disease?

In conclusion, these cards show how health requires a radical acceptance of your current situation and an openness to new ideas and experiences that can increase your chances of recovery. Also, you must remember that you have great resources within you that you can draw upon to support your healing and move it forward. To do this, you must be committed to finding new solutions and maintaining a positive attitude towards your health.

Replay Video

My niece Valentina is getting married, do you think the marriage will be happy?

In conclusion, considering the reversed Page of Pentacles and Death tarot, it seems that Valentina would be happier if she refused marriage. Taking into account the orientation of the cards and the aspects indicated, it seems that refusing marriage is the best option to preserve her mental health.

Replay Video