What are the prospects for improving my mental health after a period of family problems?

Category: Health
Keywords: family problems, mental health improvement

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Nine of Swords reversed, Ace of Pentacles, Page of Wands.

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Answer to the question

The Nine of Swords reversed represents a time of deep depression, hopelessness and fear. In this case, your family situation may have led to negative thoughts about the future and your mental health. However, you can recover hope thanks to the Ace of Pentacles. This card symbolizes wealth, prosperity, and physical and mental well-being. It shows that your family situation is improving and that you have the possibility to reach a good emotional and psychic balance. The card can also indicate that you need to take better care of yourself and your mental health.

The Ace of Pentacles shows that you have the ability to overcome your family problems and become strong, happy and healthy again. This card suggests that you are able to appreciate life and feel gratitude for what you have. It also invites you to develop a sense of self-confidence and your ability to handle difficulties wisely. The Page of Wands is a positive sign that your mental health is improving. The card suggests that you are now ready to approach things in a more positive way, letting yourself go with the flow and enjoying the journey of life. You will feel a sense of freedom and inner peace, knowing that you have the tools to tackle any problem constructively.

The overall message of the tarot is clear: You now have all the tools to improve your mental health. Now you need to make an active effort to achieve this goal. To do this, you need to take time for yourself every day, engage in activities you love, talk to positive people, and expand your horizons with new experiences. You should also learn the skills needed to manage emotions healthily and effectively, such as meditation, exercise, yoga, or other types of relaxing activities. You should also speak to a qualified mental health professional if you feel that you are unable to manage your emotional or mental problems on your own.

In conclusion, the tarot clearly indicates that you have all the tools to improve your mental health after a difficult period. Now you need to actively engage in taking care of your mental health: take time out every day, talk to positive people and expand your horizons with new experiences; learn the skills needed to manage emotions in a healthy and effective way; speak to a qualified mental health professional if you need extra support. If you follow these rules, you can surely achieve emotional balance and be happy as soon as possible.

 

 

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