The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.
The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.
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The Eight of Pentacles represents your past mental health situation. The number 8 is associated with wealth, abundance and well-being, so it is likely that you have already achieved a good level of mental health in the past. The card can also indicate that you have already taken steps to improve your mental health, such as following an exercise regimen or changing your eating habits.
The reversed King of Pentacles indicates that you are currently experiencing a period of low energy and fatigue which could negatively affect your mental health. The card also suggests that you may have lost control over your emotions, which can negatively impact your mental health, especially if you don't take the necessary steps.
The reversed Queen of Pentacles can show that there may be some difficulties in your future when it comes to looking after your mental health. The card also indicates that you may encounter some obstacles and feel stuck in some areas of your life. However, that doesn't necessarily mean you won't be able to handle your mental issues.
In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.
In conclusion, recovering your health after a period of intense emotional stress will be easier if you learn to find a balance between the ideal and the acceptance of reality, respecting your limits. Also, it's important to take time to heal, rest, and be kind to yourself so you can regain your health as quickly as possible.
After examining the three cards, it is clear that you have excellent mental and emotional resilience, but you need to be aware of your limit and set aside time to take care of yourself. You need to learn to recognize when you need to slow down or stop completely, so you can recover properly and resume training gradually. By learning to manage stress better, recover properly and take care of yourself, you will be able to reach your goal and get back to health.
In conclusion we can say that recovering health after a period of occupational burnout will require a certain commitment and sacrifice. To do this you will need to learn to manage your feelings and emotions, in order to maintain a balance between work and personal life. It will also be important to know your limits and learn to manage them appropriately, always making sure you have enough time to devote yourself to something other than work. If you follow these guidelines, you will have a good chance of recovering your health after a period of occupational burnout.
Considering the two cards together, we can say that Nonna Giovanna is going through a period of stalemate or change in her health, but there are resistances that block the healing process. Since both cards show positive signs, we can say with reasonable certainty that Nonna Giovanna is in good health.
Bottom line, yes according to the papers you need to have regular blood tests done to maintain your health. The current situation suggests that you may not be diligent enough to take care of your health, while the obstacle is lack of time or motivation to do so. The advice is to find a balance between work and personal well-being so that you can take better care of yourself.
Bottom line, yes, your health is affected by your environment. You need to be aware of your responsibilities towards your health and the impact the environment can have on it, so you need to make informed decisions and consider all aspects to maintain a balance between your responsibilities and your well-being.