What are the possibilities of improving my mental health through meditation or yoga practice?

Category: Health
Keywords: meditation, yoga, mental health, improvement

Video replay

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.

The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.

Change decks There are many decks available with different types of images.

Answer to the question

The Eight of Pentacles represents your past mental health situation. The number 8 is associated with wealth, abundance and well-being, so it is likely that you have already achieved a good level of mental health in the past. The card can also indicate that you have already taken steps to improve your mental health, such as following an exercise regimen or changing your eating habits.

The reversed King of Pentacles indicates that you are currently experiencing a period of low energy and fatigue which could negatively affect your mental health. The card also suggests that you may have lost control over your emotions, which can negatively impact your mental health, especially if you don't take the necessary steps.

The reversed Queen of Pentacles can show that there may be some difficulties in your future when it comes to looking after your mental health. The card also indicates that you may encounter some obstacles and feel stuck in some areas of your life. However, that doesn't necessarily mean you won't be able to handle your mental issues.

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

 

 

Related Questions

Are there any health issues in my family that I will have to address?

In conclusion, the two cards Justice and Six of Swords suggest that yes, there may be health problems in your family but not so serious as to cause great stress or worry. While there is some balance between internal and external forces, it is important to remain alert and take care of your health and that of your family.

Replay Video

What can you tell me about Greta's health?

In conclusion, considering the three tarot cards, we can say that Greta has enjoyed good health in the past, she is currently facing some problems related to her health and in the future she could expect an improvement. The most likely answer to the question is therefore "I don't know".

Replay Video

Do I need to make a drastic change in my diet to improve my health?

In conclusion, we can say that these three cards suggest that we carefully consider the options available to improve our health through a change in diet. We must be aware of the confusion and instability of the current situation and use the positive energy and confidence necessary to achieve the desired result. At the same time, we must be ready to make sacrifices and face any failures with determination. It is important for you to strategically plan your nutritional goals in order to successfully overcome the challenges you will encounter on your path to better health.

Replay Video

What are the possibilities of improving my mental health through meditation or yoga practice?

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

Replay Video

What are the chances of recovering from a dermatological disease with the help of natural remedies?

In conclusion, the chances of recovering from a health problem with the help of natural medicine are good if the proper preventive measures are taken and balance is found between mind, body and spirit. To find this balance it is advisable to seek help from qualified professionals such as naturopaths or holistic therapists, who can guide you in the correct use of natural medicine.

Replay Video

Can I have a prediction about my health?

In conclusion, the interpretation of the 3 tarot does not bode well in terms of health. The cards suggest mental confusion, physical endurance and a need to accept changes to face difficult situations. So, the answer to the question is: No, you are not in good health at the moment.

Replay Video