What are the possibilities of improving my mental health through meditation or yoga practice?

Category: Health
Keywords: meditation, yoga, mental health, improvement

Answer to the question

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.

The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.

Lucas' video reply

Conclusion

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

Related Questions

My aunt Nadia had a bad experience in the past. Do you expect that she will be able to overcome it and find her happiness?

In conclusion, the tarot advises Nadia to take care of her physical health, seeking support from the people closest to her. If she can do that, she will have everything it takes to get over her bad experience and be happy. The answer to the question is therefore: Yes, Nadia will be able to overcome her bad experience and find her happiness.

Replay Video

How can I improve my heart health?

To improve your heart health, you should first consider what you are thinking, feeling, and doing right now. You should put aside your pipe dreams and accept reality as it is. You should then be strong and not let fears overwhelm you, be aware of your decisions and act thoughtfully based on logic rather than emotion. Only then can you improve your heart health and be happy with yourself.

Replay Video

What are the opportunities for my health to recover after a period of social isolation?

In summary, from the two cards drawn we can conclude that your block is related to a lack of emotional and financial support. To recover your health you will have to make courageous decisions, look for practical solutions and ask for help from people around you. Following these guidelines will help you overcome the blockage and regain your desired health.

Replay Video

What do you see in my future purchases, my neighbor Valentina who works in a home improvement store?

From the papers pulled it seems that in your future purchases you won't need to take into consideration Valentina who works in a home improvement store. The answer is therefore Neither, as the cards do not seem to indicate that your health could benefit from a purchase from your neighbor.

Replay

What do you see in my sister Giorgia's hand regarding its longevity?

In conclusion, it can be said that regarding Giorgia's longevity, the charts show that she has had an unstable past, but is currently enjoying good health thanks to her strength and determination. For the future, you will have to pay attention to how you take care of your health to avoid illnesses or other problems that could compromise it. It can therefore be concluded that Giorgia's longevity will strongly depend on her ability to take care of her health.

Replay Video

What are the main concerns regarding the health of my mother Maria?

Based on the information provided by the two cards, it would seem that the major concerns regarding Maria's health are related to possible problems or fears inherent in it. Death may also indicate that Maria is undergoing some kind of transition or change in relation to her health.

Replay Video