What are the possibilities of improving my mental health through meditation or yoga practice? - Magician Lucas answers in Video.

What are the possibilities of improving my mental health through meditation or yoga practice?

Category: Health
Keywords: meditation, yoga, mental health, improvement

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.

The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.

Lucas' video reply

Conclusion

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

Related Questions

What do you see in my mother Maria's hand in relation to its longevity?

In conclusion, looking at the two cards together, it appears that Maria has the resources to overcome the obstacles to her health and longevity. The Block card shows that she has to free herself from material or financial ties, while the Solution suggests that she should tap into her inner resources, be creative in finding appropriate solutions and eventually ask others for help if needed. Taking these considerations into account, it seems quite probable that Maria sees a possibility of a long life.

How can I improve my mental health during a period of social isolation?

Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.

What does Martina's hand suggest about her family life?

In conclusion, Martina's hand suggests that she must work hard to achieve her family health goals. You will probably also have to face some internal blocks to overcome your fears and doubts. If Martina will be able to overcome these barriers, she will be able to achieve greater well-being and health for her family.

What are the chances of recovering from a muscle disease through the use of therapies such as physiotherapy?

In conclusion, the papers show that the affected individual has a very good chance of recovering from muscle disease using therapies such as physiotherapy. It will take determination, inner strength and intelligence to overcome the obstacles that will arise on the path to healing. The answer to the question is therefore: yes, there is a good chance of recovering from a muscle disease through the use of therapies such as physiotherapy.

What can you tell me about Elisa's health?

In conclusion, the cards suggest that Elisa may have emotional and mental blocks that negatively affect her health. To find the solution to these blocks, she will have to learn to accept herself and her feelings, facing her fears and overcoming her worries. A path of self-awareness could prove very useful in helping you achieve a better state of emotional and physical health.

Are there any health changes I should expect?

In conclusion, the tarot indicates that you are on your way to improving your health, but you will need to take concrete steps to reach your goal. You will also need to remember not to get discouraged and ask for help when you need it. If you follow this advice, you should be able to reach your health goals over time.