What are the possibilities of improving my mental health through meditation or yoga practice? - Magician Lucas answers in Video.

What are the possibilities of improving my mental health through meditation or yoga practice?

Category: Health
Keywords: meditation, yoga, mental health, improvement

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.

The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.

Lucas' video reply

Conclusion

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

Related Questions

How can I preserve the memory of my ancestors for future generations?

In conclusion, the three papers suggest that if you take the time to build a robust digital archive, you can preserve the memory of your ancestors for future generations. You will also have to approach challenges creatively and think of new ways and ideas to allow these memories to become part of the future. While there may be challenges along the way, the end result will be positive and one's family memory will be preserved for many generations to come.

What are the chances of recovering from a muscle disease through the use of therapies such as physiotherapy?

In conclusion, the papers show that the affected individual has a very good chance of recovering from muscle disease using therapies such as physiotherapy. It will take determination, inner strength and intelligence to overcome the obstacles that will arise on the path to healing. The answer to the question is therefore: yes, there is a good chance of recovering from a muscle disease through the use of therapies such as physiotherapy.

Do I need to quit smoking to improve my health?

Therefore, considering what emerged from the interpretation of the two cards, the answer to your question seems to be positive: yes, you should stop smoking to improve your health. The current situation described by the first card shows how you are aware of the need for change but unable to act. The advice offered by the second card, on the other hand, is to become aware of smoking addiction and face it with awareness and responsibility. Quitting smoking could therefore be a good way to start taking care of your health in a more conscious and responsible way.

My best friend Valentina had some financial problems, how could I help her?

From the tarot we can deduce that Valentina's best friend needs to be encouraged to look at the options ahead of her and, at the same time, learn how to manage money better. Her goal is to give her the tools to make more informed and responsible financial decisions in the future. To help her, it will be useful to offer her all the necessary tools, including information on how to make a budget, where to find cheap loans or how to invest your money correctly.

My aunt Elisa is considering moving house, does she have a good chance of finding another suitable house?

Considering the two cards and their aspects, I would say that Elisa has a good chance of finding another suitable home. The tarot combination indicates that Elisa is tired of her current situation and can benefit from a change. Therefore, it is likely that you will find another home that will provide you with greater comfort and well-being. So my answer is YES.

Is my health affected by my mental state?

An analysis of the three tarot cards shows that health strongly depends on the mental state of the person who experiences it. The subconscious mind can influence practical decisions, the conscious mind can help manage expectations, and the superconscious mind can provide strength and endurance in the healing process. The answer to the question is therefore: Yes, my health is affected by my mental state.