What are the possibilities of improving my mental health through meditation or yoga practice? - Magician Lucas answers in Video.

What are the possibilities of improving my mental health through meditation or yoga practice?

Category: Health
Keywords: meditation, yoga, mental health, improvement

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Past, Present, Future.

The tarot cards drawn are: Eight of Pentacles, King of Pentacles reversed, Queen of Pentacles reversed.

Lucas' video reply

Conclusion

In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.

Related Questions

What are the prospects for improving my overall health through the practice of therapies such as acupuncture?

Bottom line, acupuncture can be an effective way to improve your overall health when used in conjunction with other methods of therapy, such as yoga and meditation. However, it's important that you do your research before deciding which method to use, and that you step out of your comfort zone to consider alternative options. By following these guidelines you will be able to find a balance between mind and body which will help improve your overall health.

What are the chances of recovering my health after a bout of physical illness such as appendicitis?

In conclusion, we can say that the tarot indicates that if you have gone through a difficult period and feel stuck, it is important to take some time to reflect on what you really want and what is the best way to get what you want. At the same time, the tarot suggests that if you have become aware of your emotions and have taken the appropriate actions, then you stand a good chance of recovering your health. So, the answer to the question is yes: it is possible to recover health after a bout of physical illness such as appendicitis, as long as you do it right.

My mother Maria has always wanted to travel. Do you foresee that you will be able to make this wish come true?

Based on the reading of the two cards, it seems that the answer to the question on whether Maria can fulfill her desire to travel is No. Indeed, reading the cards indicates that Maria may find herself in a situation where she cannot control her health, making them difficult to travel. Furthermore, you are aware of your health status and it is therefore likely that you have taken precautions to deal with it, which may limit your ability to travel at this time.

What do you see regarding my health, considering my friend David?

In conclusion, it can be said that David is in good physical, emotional and spiritual condition in relation to his health. The tarot reading suggests that he has the resources to deal with any health problems and that he has good inner balance. So, it seems David has what it takes to take care of his health.

What are the prospects for improving my mental health after a period of family problems?

In conclusion, the tarot clearly indicates that you have all the tools to improve your mental health after a difficult period. Now you need to actively engage in taking care of your mental health: take time out every day, talk to positive people and expand your horizons with new experiences; learn the skills needed to manage emotions in a healthy and effective way; speak to a qualified mental health professional if you need extra support. If you follow these rules, you can surely achieve emotional balance and be happy as soon as possible.

Do I need to do a thorough medical checkup?

In light of these three papers, it sounds like you're definitely set on getting a thorough medical checkup. The cards indicate that you are thinking seriously about the importance of health, feeling a strong urge to take matters into your own hands and be ready to face any challenge that has to do with your health. Therefore, yes, you should get a thorough medical checkup to make sure you're okay.