The card that represents the current situation is the reversed Nine of Swords. This card indicates that you may be concerned about your health condition. There may be mental confusion and feelings of frustration. You are aware of the need to improve your eating habits but your attitude may not be very enthusiastic.

The Queen of Swords standing upright indicates that the main obstacle to your health is your limiting beliefs about nutrition. The Queen of Swords also represents an authoritative mother figure, so you may be worried about disappointing or not meeting the expectations of those around you. While you want to do something good for yourself, you may feel trapped between your beliefs and your social obligations.

The last card you picked is the Seven of Cups in upright position. This card represents the possibility of facing this obstacle with courage and imagination. The Seven of Cups suggests that you look beyond your current circumstances, dare to experiment with new paths and let go of old limiting beliefs. This may take some effort on your part, but once you become aware of your negative beliefs, you'll be able to come up with creative ways to improve your overall health through diet.

In conclusion, the tarot suggests that if you want to improve your overall health through diet, you should focus on accepting your limiting beliefs and looking for creative ways to overcome them. You have to be brave and dare to experiment with new food ideas and approaches, always following your instincts and respecting your social obligations. Be willing to learn and explore new options, especially those that can break new ground for yourself.