Quali sono le prospettive di migliorare la mia salute mentale dopo un periodo di ansia?

Category: Health
Keywords: salute mentale, ansia, miglioramento

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The question is answered by Lucas with a spread of 2 Tarot whose meaning is: Aim, Blockage.

The tarot cards drawn are: The High Priestess reversed, Three of Swords.

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Answer to the question

Questa carta indica che la persona in questione sta attraversando un momento di confusione e impotenza per affrontare i propri problemi. Potrebbe avere difficoltà a trovare un senso alla propria situazione che può essere legata alla salute mentale. In questo momento, non è in grado di vedere oltre le sue difficoltà e non riesce ad individuare le soluzioni giuste da mettere in campo per migliorare la propria salute mentale. Inoltre, è importante notare che la carta è al rovescio, il che significa che vi sono anche degli ostacoli esterni che possono rendere più difficile cambiare la situazione personale.

La prossima carta è il Tre di Spade, che indica che stanno arrivando dei nuovi messaggi nel campo della salute mentale, ma la persona deve essere pronta ad accoglierli con apertura e disponibilità. Questi messaggi potrebbero essere nuove informazioni, consigli o soluzioni che possono rivelarsi molto utili e decisivi per superare questo periodo di ansia. Quindi, sebbene ci siano delle difficoltà da affrontare, queste possono essere superate con l'aiuto di messaggi esterni che possano aiutare la persona a vedere la sua situazione da un punto di vista diverso.

In conclusione, queste due carte sembrano indicare che c'è un potenziale per migliorare la salute mentale e uscire fuori dal periodo di ansia per te. Tuttavia, devi essere pronto a ricevere dei messaggi esterni in modo da poter affrontare le difficoltà in modo costruttivo. Per farlo potrebbero esserti d'aiuto terapie come la psicoterapia o l'attività fisica, oppure potresti provare a parlarne con persone vicine come amici o familiari.

 

 

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