The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.
The tarot cards drawn are: Two of Wands reversed, Three of Swords reversed, King of Swords.
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When you look at the reversed Two of Wands card, it tells us that you may be confused and insecure when thinking about your health. There are many doubts and worries about how to improve your condition, this means that it is possible that you are thinking negative things or have lost hope of being able to make progress.
The reversed Three of Swords card indicates that you are experiencing feelings of sadness and frustration about your health. You may also feel helpless, as if there is nothing more you can do to improve. This feeling can be especially intense right now.
The last card, the King of Swords, suggests that despite the difficulties, you are taking concrete steps to improve your health. It could be a change in diet or exercise, but in general this card shows that you are doing something to take care of yourself.
Ultimately, the cards suggest that you are making some progress in improving your health, even though there may be some periods of uncertainty or despondency along the way. The final choice is in your hands: if you are committed to taking care of yourself and follow the appropriate medical guidelines, you will probably get good results. So I'd say the answer is YES - you've made some progress in improving your health.
Bottom line, yes, your health is affected by your environment. You need to be aware of your responsibilities towards your health and the impact the environment can have on it, so you need to make informed decisions and consider all aspects to maintain a balance between your responsibilities and your well-being.
In conclusion, the interpretation of the two cards in the context of health suggests that you should pay more attention to the decisions you are about to make. The Ten of Swords indicates that you must stop and think carefully about the consequences of your actions; while the Six of Wands reversed suggests that you need to take the time to weigh all the possible consequences before coming to a definitive conclusion. Therefore, I think the answer to your question is yes.
In conclusion, the tarot indicates that you are on your way to improving your health, but you will need to take concrete steps to reach your goal. You will also need to remember not to get discouraged and ask for help when you need it. If you follow this advice, you should be able to reach your health goals over time.
In conclusion, the cards suggest that you will need to put a lot of effort into your recovery, facing obstacles and taking the initiative in achieving a positive outcome. You also need to remember to take your time and be patient, as sometimes improvements come slowly but steadily. To achieve your ideal health, you need to take action and stay motivated towards your goal.
From the analysis of the question with respect to the three cards chosen, it clearly emerges that the way to improve health after a period of sedentary lifestyle is to take care of the mind, body and soul, finding the balance between these three fundamental parts. To do this, you must follow healthy and balanced diets and practice pleasant but regular physical activity, also dedicating time alone to recharge your batteries emotionally.
From the three drawn cards it can be said that you have already made great efforts to restore your health, but you still need to take a few more steps before achieving complete well-being. You will probably need more medical and psychological support to succeed, but if you continue to work hard and be positive about the chances of recovery, then you will be able to fully recover your health and regain your physical and mental well-being.