What are the chances of improving my health after a period of inactivity?

Category: Health
Keywords: sedentary lifestyle, improved health

Video replay

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Mind, Body, Soul.

The tarot cards drawn are: Three of Swords reversed, Six of Cups, Strength.

Change decks There are many decks available with different types of images.

Answer to the question

The reversed Three of Swords indicates that the mind must be put on the back burner in order to achieve optimal health. The mind can be an obstacle to the balance of body and soul, so it's important to learn to recognize the signs that indicate the emotional state and direct energies towards positive thinking.

The Six of Cups represents a healthy, balanced and well nourished body. This paper suggests that improving health after a period of inactivity should start with a healthy and balanced diet combined with regular physical activity. It is advisable to take care of your body consistently, eating nutritious foods and exercising regularly.

Strength represents the harmony between mind, body and soul. To restore our well-being we must find the balance between the three parties, addressing each aspect with justice and understanding its dynamics. Physical exercise should never be intense enough to cause pain, but should be as pleasant and energizing as a dance or an activity in the gym. In addition, one must take alone time to recharge emotionally and be able to face adversity with strength.

From the analysis of the question with respect to the three cards chosen, it clearly emerges that the way to improve health after a period of sedentary lifestyle is to take care of the mind, body and soul, finding the balance between these three fundamental parts. To do this, you must follow healthy and balanced diets and practice pleasant but regular physical activity, also dedicating time alone to recharge your batteries emotionally.

 

 

Related Questions

Will my mother Dolores find the support she needs to overcome the difficulties she is going through?

The cards suggest that Dolores will be able to find the support she needs to overcome her difficulties. In the past she has shown strength and energy to overcome the toughest challenges, in the present she is making significant progress in her search for her help and in the future she will be able to face any other obstacles with her determination. So, the answer to the question is "yes", she Dolores will find the support she needs to overcome the difficulties she is going through.

Replay Video

What are the chances of recovering from a muscle disease through the use of therapies such as physiotherapy?

In conclusion, the papers show that the affected individual has a very good chance of recovering from muscle disease using therapies such as physiotherapy. It will take determination, inner strength and intelligence to overcome the obstacles that will arise on the path to healing. The answer to the question is therefore: yes, there is a good chance of recovering from a muscle disease through the use of therapies such as physiotherapy.

Replay Video

Do I need to have regular blood tests to maintain my health?

Bottom line, yes according to the papers you need to have regular blood tests done to maintain your health. The current situation suggests that you may not be diligent enough to take care of your health, while the obstacle is lack of time or motivation to do so. The advice is to find a balance between work and personal well-being so that you can take better care of yourself.

Replay Video

What are the opportunities to regain my health after a period of work burnout?

In conclusion we can say that recovering health after a period of occupational burnout will require a certain commitment and sacrifice. To do this you will need to learn to manage your feelings and emotions, in order to maintain a balance between work and personal life. It will also be important to know your limits and learn to manage them appropriately, always making sure you have enough time to devote yourself to something other than work. If you follow these guidelines, you will have a good chance of recovering your health after a period of occupational burnout.

Replay Video

My grandmother Anna had a long and adventurous life. Is she expected to live much longer?

Based on the three cards, the answer to the question is No. The Tower indicates that there may be changes in Anna's health, while Six of Swords and Ace of Wands suggest that such changes may not be positive and may require additional effort to ensure his physical well-being. Therefore, it is not possible to predict with certainty that Anna will still have a long and adventurous life.

Replay Video

What can you tell me about the relationship between me and my ex boyfriend, Alessio?

In conclusion, the tarot suggests that you and Alessio may have health problems. Although there is a strong feeling between you two, there may be something that is preventing you from being good together. There could be problems with the Requester's health or with the Adversary's selfish behavior endangering the health of the relationship. To solve this problem it is important that both show more empathy and consideration towards each other. Resolving the problem will depend on both of you being able to recognize and deal with the difficulties that are hindering your relationship.

Replay Video