The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Subconscious, Conscious, Super Conscious.
The tarot cards drawn are: Two of Pentacles, Two of Wands, Six of Cups.
En pocas palabras, cuando se trata de recuperarse de una enfermedad autoinmune relacionada con la dieta, las probabilidades son bastante buenas si puede crear un equilibrio entre su subconsciente, consciente y superconsciente. Sea consciente de su cuerpo y sus necesidades, comprométase con estilos de alimentación saludable y ejercicio regular, y busque la ayuda espiritual que necesita para mantener una actitud positiva hacia la salud.
In conclusion, the papers suggest that to improve your health, you must be aware of the concerns you have about your health, you must be willing to examine strategies for reducing stress in your life, and you must be sane in making decisions about your health. . Also, you should try to identify the causes of stress and try to take concrete steps to deal with it.
In conclusion, the question of how to improve health with a holistic approach is answered by the three chosen cards. Justice upside down indicates that you need to become aware of your current situation and respect your limits, Temperance suggests finding the balance between the different areas of life to achieve holistic well-being, while the King of Wands reminds you to face this change with confidence and determination. To achieve holistic health it is necessary to take care of yourself with awareness, thus assuming a responsible attitude towards your health.
In conclusion, the four tarot cards suggest that your aunt has all the resources needed to maintain good health and longevity. That said, the most important advice is to take care of yourself by being careful about what you eat and making sure you make time for sports and exercise.
The three tarot cards show that your health can improve over time if you do something active to improve it. It is necessary to take care of one's well-being, be aware of the way one treats one's health and try to reach a certain level of awareness through meditation or other means. So, the answer to the question is "Active to improve it".
In conclusion, the three cards paint an optimistic picture regarding the prospects for improvement in mental health after a difficult period. The person seems to be aware that concrete steps are needed to progress: listening to each other, understanding one's weaknesses and exploring one's talents are all fundamental steps towards mental well-being. To continue to improve your mental health, it would be helpful to engage in activities that give pleasure and build self-esteem such as sports or yoga, talk to people you trust or seek professional help if necessary.
From the analysis of the question with respect to the three cards chosen, it clearly emerges that the way to improve health after a period of sedentary lifestyle is to take care of the mind, body and soul, finding the balance between these three fundamental parts. To do this, you must follow healthy and balanced diets and practice pleasant but regular physical activity, also dedicating time alone to recharge your batteries emotionally.