How can I improve my mental health during a period of social isolation?

Category: Health
Keywords: mental health, social isolation, psychological well-being, therapy, support

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Where you stand now, What you aspire to, How to get there.

The tarot cards drawn are: Ten of Swords, The Lovers, Eight of Swords.

Lucas' video reply

Conclusion

Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.

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I had some medical tests recently, do you think there is anything worrying?

In conclusion, we can say that your question regarding health can't have a certain answer based on these two cards, but there are some positive indications in the reading. The first card shows that you are aware of the situation and are courageously facing any difficulties. The second card indicates that you must avoid letting anxiety get you down, instead focusing on the positive actions you can take to meet the challenge. So, the answer to your question is: No, there's no need to worry too much based on these two cards.

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In your opinion, should my grandmother Rosa buy a new TV or keep the old one?

Bottom line, the cards suggest that if your grandmother is willing to take on challenges and take advantage of the opportunities available to her, she can achieve a dramatic improvement in her health. So, according to the tarot, the most likely answer to the question "In your opinion, should my grandmother Rosa buy a new TV or keep the old one?" It is Old TV as the main focus should be placed on your grandmother's health and the tarot suggests that this would be the healthiest approach to arrive at the desired result.

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My colleague Paolo has a job offer abroad, do you think he should accept it?

In conclusion, based on the Four of Cups and Five of Cups tarot readings in relation to the Purpose and Block aspect, it is likely that the answer to the question "my colleague Paolo has a job offer abroad, do you think he should accept it ?" both No. There are signs that Paul should do something different, but there also seems to be an emotional block due to the impact on health. At this time, it would be best for Paul to take the necessary time to feel comfortable before deciding whether he should accept the offer or not.

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Do I need to take any supplements or vitamins to improve my health?

Bottom line, tarot reading suggests that taking supplements or vitamins to improve your health is a good idea. However, this should only be done after taking the proper measures such as eating a balanced diet and exercising regularly. If you do these things, you can expect to get great long-term results in terms of overall health and well-being.

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Can I have a forecast of my health situation in the next few years?

In conclusion, the three cards seem to suggest that if particular attention is paid to one's health, it is possible to achieve a good level of well-being and maintain it over time. Resilience, constant effort, and adopting healthy strategies are key to having a good health prediction in the coming years.

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In conclusion, the tarot suggests that you must first understand the situation you are in and become aware of your wrong choices in the past. You must also be prepared to make sacrifices in order to recover your health. Finally, you must be willing to look at things from a new angle and look for alternative solutions. To regain your health, you should consider pursuing a targeted health program, such as a detox program or specialized medical treatment. You may also want to consider adopting healthier lifestyles such as eating a healthy, balanced diet, exercising regularly, and cutting out the misuse of substances such as drugs or alcohol.

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