The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Where you stand now, What you aspire to, How to get there.
The tarot cards drawn are: Seven of Swords, The High Priestess, Three of Pentacles.
En conclusión, las tres cartas sugieren que debes reflexionar sobre tu salud física y tomar las precauciones necesarias para mejorarla. Debe asumir la responsabilidad de elegir las opciones correctas, comprometerse en la búsqueda del conocimiento y poner el esfuerzo necesario para obtener los resultados deseados. Por lo tanto, la respuesta a la pregunta es Sí, debe tomar precauciones con respecto a su salud física.
In summary, the tarot has provided three different possible solutions to help Paola manage her mental health: taking risks, reflecting on the situation she is in, and making small positive lifestyle changes. The latter is more likely, as if Paola can gradually introduce small positive changes into her life, she may notice an overall improvement in her mental health in the long run.
In conclusion, the tarot reading suggests that there is a sign of inner peace in you. Your physical and mental health is strong and stable, and your energies are sufficient to deal with any difficulties that come your way. The answer to the question is therefore: Yes, it really seems that you have found a way to find inner balance and be serene.
In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.
In conclusion, to maintain mental health, the Applicant should take care of themselves by learning to recognize and deal with their emotions, make choices oriented towards well-being and learn to manage their limits. At the same time, he should also try to build positive relationships with the opponent and learn to handle pressure constructively.
Ultimately, the two cards show that Elisa is somehow stuck in her quest for health, but also provide her with the hope and determination needed to overcome obstacles and achieve her desired goal. The key is being aware of your emotions, so you can make more informed decisions about your well-being.
Bottom line, to improve your mental health during a period of social isolation you will need to face your fears and insecurities, reconnect with others and make important decisions. You must take steps outward to achieve inner peace and find your place in the world.