Quali sono le prospettive di migliorare la mia salute mentale dopo un periodo di depressione? - Magician Lucas answers in Video.

Quali sono le prospettive di migliorare la mia salute mentale dopo un periodo di depressione?

Category: Health
Keywords: migliorare salute mentale, periodo depressione, prospettive

Answer to the question

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

In conclusione, le tre carte mostrano un quadro ottimista per quanto riguarda le prospettive di miglioramento della salute mentale dopo un periodo difficile. La persona sembra essere consapevole del fatto che sono necessari passi concreti per progredire: ascoltarsi, comprendere le proprie debolezze ed esplorare i propri talenti sono tutti passaggi fondamentali verso il benessere mentale. Per continuare a migliorare la propria salute mentale, sarebbe utile impegnarsi in attività che diano piacere e costruiscano autostima come lo sport o lo yoga, parlare con persone di fiducia o ricorrere all'aiuto professionale se necessario.

Related Questions

Do I need to quit smoking to improve my health?

Therefore, considering what emerged from the interpretation of the two cards, the answer to your question seems to be positive: yes, you should stop smoking to improve your health. The current situation described by the first card shows how you are aware of the need for change but unable to act. The advice offered by the second card, on the other hand, is to become aware of smoking addiction and face it with awareness and responsibility. Quitting smoking could therefore be a good way to start taking care of your health in a more conscious and responsible way.

What do you say about Roberta's health?

From the reading of the two cards chosen, it can be deduced that Roberta could face a period of stress due to worries about her health, leading her to destructive or exaggerated behaviour. She also may not take care of it properly, feeling overwhelmed and abandoning her optimism. Therefore it can be argued that the answer to the question is "No", as the papers suggest that Roberta may not be well from a health point of view.

What about Valentino's health?

From the papers drawn we can conclude that Valentino's health is overall good. He has mental and spiritual balance, but there is a risk of physical problems due to stress or an unhealthy lifestyle. Valentino is therefore recommended to take care of his body with regular exercise and a balanced diet.

Should I change my lifestyle to improve my health?

In conclusion, the two papers suggest that current habits and behaviors are likely to be detrimental to health and that a change in lifestyle could help improve it. Therefore, the answer to the question is yes: it would be good to examine your habits and decide which ones need to be changed to improve your health.

What concerns about my Aunt Laura's health are justified?

In conclusion, we can say that the concerns about Laura's health are justified up to a certain point. On the one hand Laura appears to be quite safe, as her protective energies are at work. On the other hand, she should be careful of her actions and avoid making too hasty decisions, as they could put her in danger.

What can you tell me about my mother Federica's health?

In conclusion, the three cards of the tarot suggest that my mother Federica is in good physical and mental health, but we should pay attention to the context in which she lives in order to ensure that she has the necessary resources to maintain good health.