Quali sono le prospettive di migliorare la mia salute mentale dopo un periodo di depressione?

Category: Health
Keywords: migliorare salute mentale, periodo depressione, prospettive

Answer to the question

Ask your question

The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Page of Wands, Two of Swords, Four of Swords reversed.

Lucas' video reply

Conclusion

In conclusione, le tre carte mostrano un quadro ottimista per quanto riguarda le prospettive di miglioramento della salute mentale dopo un periodo difficile. La persona sembra essere consapevole del fatto che sono necessari passi concreti per progredire: ascoltarsi, comprendere le proprie debolezze ed esplorare i propri talenti sono tutti passaggi fondamentali verso il benessere mentale. Per continuare a migliorare la propria salute mentale, sarebbe utile impegnarsi in attività che diano piacere e costruiscano autostima come lo sport o lo yoga, parlare con persone di fiducia o ricorrere all'aiuto professionale se necessario.

Related Questions

What are the chances of my health recovering after a bout of physical illness such as cold sores?

In conclusion, these three cards suggest that you have a chance of recovering your health after a period of physical illness such as cold sores if you are willing to take care of yourself, face challenges with courage and positivity, and remain determined in achievement of your goals. Hence, you should commit to following a balanced wellness plan and take preventive measures to avoid future illnesses.

Replay Video

What do you see in my sister Giorgia's hand regarding its longevity?

In conclusion, it can be said that regarding Giorgia's longevity, the charts show that she has had an unstable past, but is currently enjoying good health thanks to her strength and determination. For the future, you will have to pay attention to how you take care of your health to avoid illnesses or other problems that could compromise it. It can therefore be concluded that Giorgia's longevity will strongly depend on her ability to take care of her health.

Replay Video

What are the signs that my body is fighting an infection?

In conclusion, it appears that there has been some negligence regarding health in the past, while in the present situation some vital information may have been ignored leading to an infection. As for the future, it is possible to achieve good health if you take the necessary steps and avoid past unhealthy behaviors. When it comes to your health, it's important to listen to your body and monitor for any changes and warning signs. If you notice anything abnormal or unusual in your body, be sure to see a doctor ASAP for a thorough checkup.

Replay Video

My aunt Nadia always wanted to have a large family. Is this wish expected to come true?

In conclusion, the two cards seem to indicate that Aunt Nadia is more likely to accept than to reject her desire to have a large family. The first card suggests that you have the right frame of mind to deal with the situation correctly; while the second card shows that she must consider all aspects before deciding. Therefore, it is probable that Aunt Nadia decides to accept her wish.

Replay Video

What do you see in my aunt Silvia's hand regarding its longevity?

In conclusion, the four tarot cards suggest that your aunt has all the resources needed to maintain good health and longevity. That said, the most important advice is to take care of yourself by being careful about what you eat and making sure you make time for sports and exercise.

Replay Video

My colleague Paolo has a job offer abroad, do you think he should accept it?

In conclusion, based on the Four of Cups and Five of Cups tarot readings in relation to the Purpose and Block aspect, it is likely that the answer to the question "my colleague Paolo has a job offer abroad, do you think he should accept it ?" both No. There are signs that Paul should do something different, but there also seems to be an emotional block due to the impact on health. At this time, it would be best for Paul to take the necessary time to feel comfortable before deciding whether he should accept the offer or not.

Replay Video