Quali sono le prospettive di migliorare la mia salute mentale dopo un periodo di problemi familiari?

Category: Health
Keywords: problemi familiari, miglioramento salute mentale

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Nine of Swords reversed, Ace of Pentacles, Page of Wands.

Lucas' video reply

Conclusion

In conclusione, i tarocchi indicano chiaramente che hai tutti gli strumenti per migliorare la tua salute mentale dopo un periodo difficile. Ora devi impegnarti attivamente nel prendere cura della tua salute mentale: dedicati del tempo ogni giorno, parla con persone positive ed espandi i tuoi orizzonti con nuove esperienze; impara le abilità necessarie per gestire le emozioni in modo sano ed efficace; parla con un professionista della salute mentale qualificato se hai bisogno di avere supporto extra. Se segui queste regole, puoi sicuramente raggiungere l'equilibrio emotivo ed essere felice prima possibile.

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