Come posso migliorare la mia salute del cuore?

Category: Health
Keywords: salute del cuore, prevenzione, esercizio fisico, dieta, abitudini alimentari

Answer to the question

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: What I Think, What I Feel, What I Do.

The tarot cards drawn are: Six of Pentacles reversed, Justice reversed, Six of Swords.

Lucas' video reply

Conclusion

Per migliorare la tua salute del cuore, dovresti prima considerare cosa stai pensando, sentendo e facendo in questo momento. Dovresti mettere da parte i tuoi sogni irrealizzabili e accettare la realtà così com'è. Dovresti poi essere forte e non lasciarti sopraffare dalle paure, essere consapevole delle tue decisioni e agire in modo ponderato basandoti sulla logica piuttosto che sull'emotività. Solo così potrai migliorare la tua salute del cuore ed essere contento di te stesso.

Related Questions

Are there any health issues in my family that I will have to address?

In conclusion, the two cards Justice and Six of Swords suggest that yes, there may be health problems in your family but not so serious as to cause great stress or worry. While there is some balance between internal and external forces, it is important to remain alert and take care of your health and that of your family.

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What are the chances of improving my health after a period of inactivity?

From the analysis of the question with respect to the three cards chosen, it clearly emerges that the way to improve health after a period of sedentary lifestyle is to take care of the mind, body and soul, finding the balance between these three fundamental parts. To do this, you must follow healthy and balanced diets and practice pleasant but regular physical activity, also dedicating time alone to recharge your batteries emotionally.

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Could I have some nutritional deficiency that I am overlooking?

In conclusion, the two Tarot cards suggest that you have a responsibility to make decisions about your health and that it is important to be aware of your health and make active choices to improve it. However, there is also the threat of mental blocks or fears related to your well-being, so you need to take time to think about how to deal with your health problems and how best to take care of yourself. As for the specific question, the two cards suggest that you may have nutritional deficiencies that you are overlooking, and you should take some time to think about how you can address this issue in order to achieve good health.

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My mother Maria has had health problems lately, is there any improvement in sight?

In conclusion, the cards suggest that Maria is currently in a difficult time with her health, but the cards also indicate that if she puts effort and time into her health, she can achieve the desired results. So the answer is yes: there is an improvement in Maria's health if she takes proper care of herself.

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What are the chances of fully recovering from a stress-related autoimmune disease?

In conclusion, these three cards suggest that there is an excellent opportunity to fully recover from a stress-related autoimmune disease. But there will be some challenges to face along the way and you will need to be determined and positive to achieve your goals. If you follow your doctor's advice, maintain a healthy and balanced lifestyle, exercise regularly, and adopt a positive attitude towards life, you stand a good chance of being able to fully recover from stress-related autoimmune disease.

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My best friend Valentina had some financial problems, how could I help her?

From the tarot we can deduce that Valentina's best friend needs to be encouraged to look at the options ahead of her and, at the same time, learn how to manage money better. Her goal is to give her the tools to make more informed and responsible financial decisions in the future. To help her, it will be useful to offer her all the necessary tools, including information on how to make a budget, where to find cheap loans or how to invest your money correctly.

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