The Eight of Wands indicates that one must take into consideration one's mind. It might be helpful for you to take a moment to reflect and take a look at your mental state. Perhaps you need to learn stress management strategies or learn meditation techniques to help maintain your emotional well-being.
The reversed The Hanged Man card speaks of the need to take care of your body. You may want to consider adopting a healthy diet plan, exercising regularly, and/or practicing techniques such as yoga or Tai Chi. Also, be sure to see your doctor about any potentially concerning physical health issues.
The reversed Star suggests that you need to take care of your soul as well. Take some time to reflect on what being healthy means to you, and actively seek out ways to connect with your spirituality. It is possible that you may benefit from participating in spiritual groups or practicing meditation, for example.
In conclusion, if you want to improve your health, you should consider the importance of not only your body, but also your mind and soul. Make sure you are embarking on a healthy program that includes exercise, a healthy balanced diet, stress management techniques, and spiritual practices. Also, always remember to see your doctor about any potentially concerning health conditions.