Hace poco perdí a un familiar. ¿Cómo puedo controlar mi dolor?

Category: Health
Keywords: Manejo del duelo por pérdida familiar

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The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Current Situation, Obstacle, Advice.

The tarot cards drawn are: Death reversed, Six of Wands, The Chariot reversed.

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Answer to the question

La carta superior es la Muerte invertida. Esta carta representa la situación actual y recuerda la importancia de tomar conciencia de tu dolor. Es posible que aún esté en negación o rechazo, pero debe reconocer la realidad y comprender que el dolor existe y debe abordarse. Necesita reconocer sus emociones y tratar de procesarlas constructivamente.

La segunda carta es Seis de Bastos. Esta carta indica un obstáculo: el camino hacia el bienestar no será fácil, ya que tendrás que reconstruir tu vida sin tu ser querido. Pero esta carta también sugiere que eres lo suficientemente fuerte para enfrentar estas dificultades. Tienes que usar tu fuerza interior para lidiar con el dolor y seguir adelante en tu vida.

La última carta es El Carro invertida. Este consejo te recuerda la importancia de escuchar tus sentimientos y cuidarte adecuadamente. Encuentre una manera de expresar su dolor: puede desahogarse con amigos, escribir sus sentimientos, practicar ejercicios de respiración o meditación, escuchar música o simplemente estar solo y reflexionar sobre lo que la pérdida ha significado para usted. Encuentre una manera de desahogarse y dejar ir el dolor.

En pocas palabras, para controlar su dolor, debe reconocer que existe y cuidarse adecuadamente. Necesita abrazar sus emociones, usar su fuerza interior para superar las dificultades y encontrar una manera saludable y efectiva de desahogarse.

 

 

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