The question is answered by Lucas with a spread of 3 Tarot whose meaning is: Physical State, Emotional State, Spiritual State.
The tarot cards drawn are: The Chariot reversed, Five of Cups, Eight of Wands reversed.
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The first card we have is the reversed The Chariot. This card symbolizes the transition from a difficult moment to a more favorable one, and the importance of not letting go of negative feelings. This card indicates that while you may currently be in a bout of sickness, there is still a chance to recover your health. You need to focus on the positives and use them to strengthen yourself. You need to be committed to self-care and take preventative steps to avoid further health problems.
The second card is Five of Cups. This card represents the feelings of sadness, bewilderment, and confusion that can accompany a difficult time. The card suggests that you shouldn't give in to the sadness or depression you may feel during this time, but on the contrary, you should find strength and determination from the people around you. You also need to remember that there is always a chance to see some positive opportunities even in the current situation, and you should try to keep a positive attitude to overcome difficulties more easily.
The last card is Eight of Wands reversed. This card symbolizes the importance of spiritual connection with yourself to overcome problems. The card suggests that you need to take some time to reflect on how to deal with your difficulties, without letting others influence you. It must be your decisions that guide you towards recovery, you must learn to listen to yourself and trust your instincts to find the right solutions.
In conclusion, the tarot shows that your health can only improve if you make personally constructive and adequate decisions for your physical, emotional and spiritual well-being. You need to seek the help you need, take preventative measures, and be positive in dealing with your difficulties. You should also remember to take care of yourself with love and compassion so that you can find a good inner balance to recover your health completely and effectively.
Bottom line, the tarot suggests that you're already making good decisions about your health, but you need more clarity on what you need to do to stay healthy and how you can develop a nutrition plan that fits your specific needs. The advice is therefore to take the time to figure out which diet will work best for you and how you can achieve your long-term health goals.
In conclusion, the tarot cards suggest that meditation or yoga practice could be a good way to improve your mental health both in the present and in the future. While you may face some difficulties, these practices can help you overcome them and bring balance to your life. Therefore, meditation seems to be the most appropriate choice for you right now.
In conclusion, this reading suggests that the current situation regarding autoimmune disease is characterized by emotional confusion and isolation. The main obstacle is the subject's materialistic attitude towards health. The most appropriate advice in this case is therefore to expand one's social relationships to find emotional and informational support on how to better manage the stress that causes the autoimmune disease. By taking these measures, there is a very good chance of being able to control the disease and improve overall health.
In conclusion, it seems that you are aware of the importance of diet to improve your health, but that you may need to take some time to reflect on what changes to make and how to proceed. Additionally, you may feel insecure about your ability to embark on a new diet or adopt a new routine. Therefore, it may be helpful to speak to a health professional who can give you advice on how to undertake this process safely and effectively.
After examining the three cards, it is clear that you have excellent mental and emotional resilience, but you need to be aware of your limit and set aside time to take care of yourself. You need to learn to recognize when you need to slow down or stop completely, so you can recover properly and resume training gradually. By learning to manage stress better, recover properly and take care of yourself, you will be able to reach your goal and get back to health.
In summary, the three cards indicate that you need to pay more attention to your physical health in the short term, accepting the importance of discipline and order in managing it. You need to learn to make more informed decisions by learning about the subject and considering all the variables before making any final decisions. So the answer to the question is Yes, you should take precautions regarding your short-term physical health.